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Low-Carb Food Pyramid

Illustration of the Basic Pyramid

From Laura Dolson, About.com

Updated: August 31, 2007

About.com Health's Disease and Condition content is reviewed by our Medical Review Board

Gallery Index

Image 1 of 9

Photo © Karen Struthers
This illustration gives you a general idea of how much of which foods to eat, but the exact amounts will vary per person. In particular, each individual needs to zero in on his or her own optimal carbohydrate level.

For a discussion of each of the food groups and its place in the low carb diet, return to the Image Gallery Index and click on the corresponding photo.

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