The top ten most common low-carb diet mistakes, and how to correct them.
How to make low-carb nachos, including various alternatives for the chips - vegetable chips, baked cheese crisps, tofu chips, and more.
Find out the similarities and differences between the South Beach and Atkins diets. You may be surprised!
What are shirataki noodles, benefits of shirataki noodles, how to use them, recipes, and where to get shirataki noodles.
A method for making "rice" from cauliflower - surprisingly simple, and includes a video to show you just how easy it is!
Don't become one the low-carb dieters to quit because they are bored with the food! Tips to keep your low-carb way of eating interesting.
This simple low-carb recipe works best when you sauté the vegetables beforehand, reduce the liquid, and add tomato paste.
Five things to avoid saying to someone following Atkins or other low-carb diets. Also, how to respond to these comments.
A low-fat diet is almost always high in glucose. Here's why that is, and why it isn't good for everyone.
Has the sugar industry been trying to pull the wool over our eyes? Very reminiscent of the scam Big Tobacco pulled for so long.