Good news: the fruits lowest in sugar are some of the highest in nutritional value, including antioxidants and other phytonutrients.
If you are considering using organic vegetables, check out this list of which fruits and vegetables have the most and least pesticides to help you guide your choices.
Fruits lowest in sugar:
- Small Amounts of Lemon or Lime
- Rhubarb
- Raspberries (more about berries on low carb diets)
- Blackberries
- Cranberries
- Strawberries
- Peaches
- Blueberries
- Cantaloupes
- Honeydew Melons
- Apples
- Apricots
- Plums
- Grapefruit
- Oranges
- Guava
- Papaya
- Kiwifruit
- Pears
- Tangerines
- Cherries
- Pineapple


