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Vegetarian Low Carb Resources

Resources and help for vegetarians on Atkins, South Beach, or other low carb diets.

Meet a Vegan Low Carber!

An interview with Terri, a long time vegetarian and vegan who discovered that too many carbs were bad for her body. Includes menus and recipes.

Eggs Really ARE Incredible!

Lots of information about the nutritional benefits of eggs, and links to recipes, how to make a crustless quiche, and other egg dishes.

Black Soy Beans - What They Are and Where to Get Them

Black soy beans are a great substitute for beans with more carbohydrate, and they don't taste "soybeany".

What is TVP?

Often used as a meat substitute, TVP (textured or texturized vegetable protein) can serve a variety of functions in the low-carb kitchen.

About.com's Vegetarian Cooking Site

Brought to you by Jolina Hackett, About.com's Guide to Vegetarian Cuisine.

Low Carb Vegetarian Resources

Tons of great vegetarian resources for low-carbers from Pat Steer on Carb Health.

Low Carb Vegetarian Protein Sources

This section of Cyndi Norman's Low Carb Vegetarian site is particularly great - but check out the rest of the site while you're there.

Protein-Powered Vegetarians - Protein Power Forums

Forum for followers of the Protein Power plan who are vegetarians, but good for all who follow low carb ways of eating.

Vegetarian Low Carbers Forums

One of the Active Low Carber Forums. Very friendly with great advice.
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