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Easy Blue Cheese Dressing

User Rating 4.5 Star Rating (17 Reviews)


Updated May 16, 2014

Iceberg lettuce with blue cheese dressing and bacon
Heath Patterson/Photographer's Choice/Getty Images
You can whip this blue cheese dressing up in two minutes. There's absolutely no reason to pour the watered-down bottled dressing with very little blue cheese in it on your lovely salad! If you don't have garlic powder or Worcestershire sauce, don't worry about it, but they really do make a difference, and bring the dressing from "good" to "excellent".

Prep Time: 2 minutes

Total Time: 2 minutes


  • 1 cup regular mayonnaise
  • 1 cup sour cream
  • 6 oz blue cheese
  • 1 Tablespoon apple cider or wine vinegar
  • 1/ 2 teaspoon pepper
  • (optional) 2 teaspoons Worcestershire sauce
  • (optional) 1/2 teaspoon garlic powder


Crumble the blue cheese, and mix it all together. Thin with water if desired.

Nutritional Analysis: 2 tablespoons of dressing hav less than one gram of of carbohydrate, and about 2 grams of protein, and 135 calories.
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