Low-Carb Recipes
By Laura Dolson, About.com Guide to Low Carb Diets
Unless otherwise noted, all these recipes are developed and tested by Laura Dolson. They are all low in carbohydrates, and suitable for various low-carb approaches. If the low-carb plan you follow minimizes saturated fat, look in the section for South Beach Diet recipes.
- Low-Carb Breakfast
- Low-Carb Breads, Muffins and Pizza Crusts
- Low-Carb Snacks and Appetizers
- Low-Carb Beverages
Low-Carb Main Dishes
Main dishes are fairly easy on a low-carb diet, as protein is usually featured. These are some of our favorites, including some de-carbed favorites such as Chicken Pot Pie.
- Low-Carb Chicken Recipes
- Low-Carb Beef and Pork Recipes
- Low-Carb Fish and Seafood Recipes
- Low-Carb Eggs and Tofu Recipes
- Low-Carb Pasta Recipes
Low-Carb Side Dishes
Vegetables and other side dishes such as refried beans, cranberry sauce and chutney.
Low-Carb Soups and Salads
What's for lunch? Try these recipes for low-carb soups and salads. You'll find meal-sized salads, and side salads such as cole slaw, as well as new twists on tuna and salmon salads.
Low-Carb Desserts
Is it time for something sweet? There may be more options than you thought!
Low-Carb Breakfast
People often puzzle over what to eat for breakfast when they first start to cut carbs. Here are lots of ideas to get you started.
Low-Carb Breads, Muffins and Pizza Crusts
Muffins, coffee cake, pizza crust (and alternatives to crust), and my famous "flax meal focaccia" bread -- they're all here.
Low-Carb Snacks and Appetizers
Between meal nibbles, appetizers, and dips that won't send your blood sugar up.
Low-Carb Beverages
What to drink on a low-carb diet -- ideas and recipes.
