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This page contains links to relevant news items about low carb diets, nutrition, weight loss, obesity, etc.
What if bad fat isn’t so bad?
No one's ever proved that saturated fat clogs arteries, causes heart disease
Healthy food getting more expensive
Study: Junk food costs are getting cheaper, may contribute to obesity trend
Diabetes Increases Colorectal Cancer Risk for Women
Study Finds Diabetic Women Have 50 Percent Higher Risk of Colon, Rectum Cancer
Raise a glass! Wine's health benefits
In moderation, a glass or two can help your heart, prevent cancer and more
Is stress making you fat?
Chronic stress contributes to weight loss resistance, and health problems such as insulin resistance.
Death risks high after weight loss surgery: study
Patients who undergo weight-loss stomach surgery have a higher death rate than is true for the general population, including more suicides, perhaps linked to depression, researchers said on Monday.
Can a High-Fat Diet Beat Cancer? - TIME
Cell culture and animal experiments suggest that these tumors should respond particularly well to low-carb, high-fat diets.
Healthy claims get diners to eat more
When people think they're saving calories, they splurge elsewhere
Unlocking the Benefits of Garlic
Garlic has long been touted as a health booster, but it%u2019s never been clear why the herb might be good for you. Now new research is beginning to unlock the secrets of the odoriferous bulb.
Still exercising ... still fat
How much does activity really help with weight loss?
Low-carb Diets and Acne
A low glycemic load diet helps acne in Australia study.
Life can be sweeter if you cut out the sugar - Yahoo! News
Giving up sweets and avoiding vitamins could help you live longer, German researchers said on Tuesday.
The Eight Most Fattening Foods of Fall - To Your Health
As the temperature drops, we start yearning for comfort foods. But beware of their hefty caloric price. A few of autumn's least healthy offerings.
Alzheimer's May Be Third Form of Diabetes
Insulin may be as important to the mind as it is to the body, shows a report issued by researchers at Northwestern University.
Is Bone-Fat Chitchat the Key to Weight Control?: Scientific Ameri
Bones secrete a hormone that affects sugar metabolism and body weight, offering hope for a novel treatment for type 2 diabetes
Low-Carb Diets Combat Metabolic Syndrome - Forbes.com
FRIDAY, July 20 (HealthDay News) -- A low-carbohydrate diet helps people with a condition called metabolic syndrome, a collection of serious risk factors found in some obese individuals.
Dietary calcium protects bones better - Women's Health - MSNBC.com
Body absorbs chemical easier from food than supplements, researcher says
Some cardiac risk factors modifiable in diabetics
In patients with type 2 diabetes, the risk of having a first episode of coronary heart disease (CHD) depends on a number of factors, including sex; age; control of blood sugar (glucose), high cholesterol and small blood vessel (microvascular) disease. And some of these CHD risk factors can be modified by the patient.
Insulin Secretion Predicts Weight-Loss Impact of Diets
A simple test of insulin secretion may predict which obese patients would be better off with a low-glycemic load diet than a low-fat one, researchers here found.
Test points to 'hidden' fat risk
A test has been designed which can show if people of normal weight are at an increased risk of heart disease because they are carrying "hidden" fat.
Exercising harder keeps weight off longer
People who consistently engage in high levels of exercise over the long haul are the most successful at losing weight and keeping it off, a new study shows.
Research suggests dementia reversal
DEMENTIA might be reversible in its early stages by adopting healthy eating and other habits, according to research that challenges assumptions that it is genetically programmed and unstoppable.
Needle-free device measures blood sugar
Hong Kong scientists have invented a device to help diabetics measure their blood sugar painlessly for the first time - without pricking their fingers.
Really... Diets don't Work? | Good Form
In the April edition of American Psychologist, a new study published states that diets just don't work for most people (which is an understatement). Be sure to read the comments at the bottom!!
Vitmain D Deficiency Associated with Weakness in Older Patients - CME
Vitamin D deficiency in older patients has been associated with poor performance on simple physical tasks, according to investigators here.
5 things you didn't know about dieting -
Low-carb diets have been deemed the most effective short-term weight loss plan by two separate studies published this year.
Low-carb diet responsible for 'drunk' pilot - New Zealand's source for
Virgin Atlantic Airways has reinstated a pilot wrongly accused of drinking after an investigation revealed that a low-carbohydrate diet made the man smell of alcohol.
Obesity hormone triggers colon cancer growth
A hormone called leptin produced by fat cells is associated with an increased risk of progressive colon cancer, a study appearing in the British Journal of Surgery has found.
Morbid Obesity Bulge Gets Bigger
The U.S. obesity rate is growing fast -- but the rate of extreme, morbid obesity is growing three times faster, a RAND study shows.
High Blood Sugar Linked to Cancer Risk
Women with high blood sugar may be more likely to develop cancer, even if they don't have diabetes, a Swedish study shows.
Fat hormone 'boosts colon cancer'
A chemical produced by fat cells makes colon cancers grow faster, a US study has suggested.
Life Extension Daily News
Organic agriculture got a big boost Monday from a study proving that fruit grown without chemical inputs contains significantly larger quantities of at least three compounds associated with improved health.
Fish Oil Sinks Coronary Event Rates When Added to Statins - CME Teachi
Fish-oil supplements added to statin therapy can further reduce the risk of major coronary events, even among patients who already eat a diet heavy in fish, investigators here reported.
Coffee Perks
It may be time to take coffee off the list of life's guilty pleasures. New studies indicate that moderate coffee drinkers can not only enjoy their morning java jolt, but they may also get significant health benefits in the process.
Atkins Wins Four Way Food Fight
In a study of four diets published in March 2007, Atkins came out on top.
This proves Atkins is best diet, say scientists
A SCIENTIFIC study into the controversial Atkins diet suggests that it can be one of the most effective ways for women to lose weight.
High Blood Sugar Linked to Cancer Risk
Women with high blood sugar may be more likely to develop cancer, even if they don't have diabetes, a Swedish study shows.
Diabetes May Be Even Bigger Threat Than Feared
Canadian survey finds 2005 rates surpassed levels predicted for 2030
Study Confirms Link Between Hormone, Insulin-Producing Cells
Neuropeptide regulating appetite may help in developing new diabetes treatments
High-fat, Low-carbohydrate Diet Significantly Slows Tumor Growth And E
Boston College biologists have identified an alternative, diet-based method of treating brain cancer that does not involve administering toxic chemicals, radiation or invasive surgery.
Food risks up, inspections down
Amid high-profile scares, FDA safety testing has fallen by half since 2003
Group says restaurants promote "extreme eating"
Many U.S. chain restaurants are promoting "extreme eating" with dishes that pack at least a day's worth of calories and fat, without giving customers facts about their orders, a consumer group said on Monday.
Belief in exercise boosts the benefits - Fitness - MSNBC.com
People who think of activities as exercise gain more benefits
thewest.com.au
Black soy beans are being dubbed "magic beans" after a study found they can prevent diabetes, lower fat and cholesterol levels and control weight.
How Safe Is The Chicken And Beef You Eat?
The agriculture department is beefing up its meat inspection system.
Cocoa flavonols aid function of brain,
A nice cup of the right kind of cocoa could hold the promise of promoting brain function as people age.
Binge eating is common: Study
Eating disorders such as anorexia and bulimia have gotten plenty of attention in recent years. But the first attempt to document how prevalent eating disorders are across the United States produced surprises. It turns out that the most common eating disorder is neither anorexia nor bulimia %u2013 it is binge eating, by far.
Early weight influences age when periods start
The age at which girls begin menstruation, termed menarche, is likely to be early if they were small babies but heavy as children, according to an Australian study.
Diet, exercise work for older adults too
It's never too late for obese adults to improve their heart risks through diet and exercise, the results of a new small study suggests.
Thailand puts panda on low-carb diet
A male panda in Thailand has been put on a low-carb diet because he is too heavy to mate with his partner, his caretakers said.
Caffeine may ease post-workout muscle pain
That morning cup of coffee may be an antidote to post-exercise muscle soreness, if preliminary research is correct.
Tomato-Broccoli Combo May Protect Against Prostate Cancer
Eating tomatoes and broccoli in the same meal could help men to fight prostate cancer. A study suggests that when they are both present in a regular diet, the two foods %u2014 known for their cancer-fighting qualities %u2014 help to reduce tumours more effectively than when they are eaten separately.
Study: Girls' risk of getting fat rises in preteen years | IndyStar.co
As if being a tween weren't hard enough, scientists now call it an age when girls are especially at risk of getting fat. Girls were more likely to become overweight between age 9 and 12 than during their teenage years, researchers report today in The Journal of Pediatrics.
Reading diet articles could be unhealthy
Magazine headlines entice teenage girls with promises: "Get the body you want" and "Hit your dream weight now!" But a new study suggests reading articles about diet and weight loss could have unhealthy consequences later.
TRANS FAT:'basically a slow form of poison'
Not only will NYC's restaurants be barred from cooking with oils containing artery-clogging trans fats, but New Yorkers will be forced to face the cold, hard truth about the calories they consume as a result of rules passed Tuesday by the city.
CFeeding the need for noodles
Local restaurateur discovers that bean extract makes pasta diabetic friendly
Bacteria found in 83% of chickens
Cook your chicken to 165 degrees and wash up with soap and hot water afterward. That's the take-home message of a report released Monday by Consumer Reports. It found that 83% of 525 chickens it tested were infected with either campylobacter or salmonella bacteria or both.
One in Four Overweight Kids Gets Poor Sleep
Regular exercise will bring most trouble-free slumber, experts say
Four big, fat myths
The UK Government wants to set up a database to monitor every child in the country, including their diet. But are our children as obese and unhealthy as we are told? And what about us? Health researchers argue that being overweight is actually beneficial: it's dieting that kills
Substance in red wine found to combat obesity, diabetes
A component of red wine recently shown to help laboratory mice live longer also protects animals from obesity and diabetes, researchers reported Thursday.
The Food Police are after trans fat
Trans fat wears the new scarlet letter of nutrition. Rightly so, too.
Breast cancer link to red meat
They say the type of iron found in red meat, growth hormones given to cattle and cancer-causing compounds created in cooked or processed red meat could be to blame.
New Tools to Help Consumers Use the Nutrition Facts Label
The Department of Health and Human Services (HHS) and the Center for Food Safety and Applied Nutrition (CFSAN) in HHS's Food and Drug Administration (FDA) today announced the availability of two new learning tools to help consumers use the Nutrition Facts label to choose nutritious foods and achieve healthy weight management.
As Mediterranean diet ignored, Greeks pay price in pounds
Greeks are ignoring their traditionally healthy diet and suffering higher rates of obesity and related illnesses such as diabetes, medical groups warned Wednesday.
Cancer link to fizzy drinks, sugar
Swedish study finds small but significant risk of deadly disease
Low-Carb Diet Can Be Heart-Healthy
A low-carbohydrate diet does not increase the risk of heart disease in women, a major new
Regular Exercise Helps Obese Teens' Hearts
Obese teens who start a regular exercise program can reverse or reduce early signs of heart disease, new research shows.
Survey: Unproven Diet Products Popular
Besides extra pounds, dieters also seem to carry a hefty independent streak. A survey finds that 70 percent of Americans who are trying to lose weight are following their own diet plans and have no interest in seeking a doctor's help.
Salmonella caused by restaurant tomatoes
Bacteria traced to dining establishments, officials don't know which ones
Americans Fall Prey to Weight-Loss Supplement 'Hype'
Many mistakenly believe these products are tested and safe, survey finds
Weight-Loss Drug Helps Diabetic Patients
Yet-to-be-approved rimonabant kept blood sugar in check, study found
Milk thistle may help diabetics -study
A herbal therapy that has been used for thousands of years may help to control blood sugar levels in people suffering from type 2 diabetes
Vegetables May Boost Brain Power in Older Adults
Study found leafy, green veggies, but not fruits, slowed cognitive decline
A Sugar-Free Halloween?
Two new books, New York Times best seller Dr. Gott's No Flour, No Sugar Diet and Sugar Shock! by Connie Bennett (out in December), caution that the U.S's love affair with sugar is a doomed relationship.
High Starch Consumption Linked to Kidney Cancer
A diet high in refined cereals and low in vegetables is associated with an elevated risk of renal cell carcinoma (RCC), according to findings from a case-control study in Italy.
Why does eating feel good?
Appetite hormone acts on pleasure receptors in brain, lab tests show
Seduced by Snacks? No, Not You
%u201CTo a person, people will swear they aren%u2019t influenced by the size of a package or how much variety there is on a buffet or the fancy name on a can of beans, but they are,%u201D Dr. Wansink said. %u201CEvery time.%u201D
Sleep less, weigh more?
Ban TVs, computers, other gadgets from kids' bedrooms, researcher says
Fat Intake During Midlife Unlikely to Increase Breast Cancer Risk
Among women with a large waist measurement (35 inches or greater), there was a suggestion that higher fat intake decreased the risk of breast cancer. The researchers suggest that among women with insulin resistance, a diet high in carbohydrates and low in fat may have adverse metabolic effects that increase the risk of breast cancer.
Larger Waistlines May Increase Colon Cancer Risk
A large European study of men's and women's waistlines showed that those with more abdominal fat were more likely to develop colon cancer.
Medical experts doubt calorie burning drink
Health experts on Friday dismissed claims that a new green tea-based drink that claims to burn calories by speeding up the drinker's metabolic rate would help people lose weight.
Antibiotics in Poultry May Pose Risk to Humans
Overuse may foster drug resistance in people, study suggests
Low-Cal Drinks Help Teens Trim Down
Study found some lost a pound a month
Study Suggests Vitamin D May Help Fight Breast Cancer
Women with advanced disease had lower levels of the nutrient
Hair Analysis May Help Detect Eating Disorders
Analyzing two key molecules spots anorexia and bulimia, researchers say
Diabetics: Watch out for fake test strips
Several phony lots recalled that could give false results
High-Sugar, Low-Caffeine 'Energy' Drinks Don't Work
Study shows they actually make you sleepier
Study Reveals How Fish Oils Help the Heart
For older adults, fish oils help the heart by regulating its electrical activity, a new study indicates.
Walnuts May Beat Olive Oil for Heart Health
A high-fat dinner followed by an unusual dessert suggests that walnuts might be even better for the arteries than olive oil, Spanish researchers report.
United Press International - Consumer Health - Pecans may help reduce
A handful of pecans each day may inhibit unwanted oxidation of blood lipids and help reduce the risk of heart disease, says a U.S. study.
Diabetes a Greater Risk for Death Than Obesity
New research suggests that diabetes -- not obesity -- puts people at risk of developing critical illness and dying early.
Dieting consumers fed a poor product
Designer diets that claim to use genetic tests to tailor eating plans are a waste of money and could turn consumers against reputable research, scientists said yesterday..
Many Can't Interpret Food Labels
Poor math and reading skills may be making it more difficult for many adults to eat in a healthy way because they can't use the nutritional information found on food labels, especially low carb ones.
New glycemic index definitions spark fierce debate
A new set of definitions related to glycemic carbohydrates have been approved by a group of industry and science experts, in an effort designed to help food manufacturers communicate how the carbohydrate content of a product will affect blood glucose levels.
Fish oil may ward off kidney cancer
Varieties high in omega-3 acids and vitamin D significantly cut risk
Efforts to help obese children floundering - Children's Health - MSNBC
One in five children is predicted to be obese by the end of the decade. But efforts to turn that tide are scattershot and underfunded, and the government killed one of the few programs proven to work, specialists said Wednesday.
Brown Seaweed May Be a Fat Fighter
That tasty miso soup you had for lunch may be more than delicious -- it could help you burn away excess fat.
Long Life May Be Your Cup of (Green) Tea
For those hoping to live a long, healthy life, a cup of green tea may hit the spot, a large new study shows.
Study finds few can afford health plans
The vast majority of adults who try to buy individual medical insurance are unable to because of prohibitive costs or because they get turned down, according to a new study from a health care-focused foundation
Dementia and diabetes
It's also becoming a mini-mantra among some Alzheimer's experts: Keep your blood sugar and insulin under control and, maybe, you can reduce your risk of getting Alzheimer's.
Protein Diet Best Quells Hunger, May Fight Obesity, Study Shows
A diet rich in protein may help people shed weight because it triggers the production of a hormone that quells hunger, researchers found, opening a new front in the battle against obesity.
Slimmed-down anchor explains diet
In her long absence from the WAVY anchor desk, Alveta Ewell lost something like 40 pounds, shrinking from a size 14 to a size 4. She credits her weight loss to the South Beach Diet, on which potatoes, pasta and pastries are taboo.
Another Way Men and Women Differ
At least until menopause, women face a lower risk than men do of artery-clogging heart disease. Michigan scientists now turn up one potential reason: before menopause, one of the avenues for clearing meal-derived fats from the blood operates better in women than in men of the same age.
School diet study brings South Beach to Osceola
A public school nutrition study undertaken by the creator of the South Beach Diet found that elementary schoolchildren in Osceola County accepted healthier dietary options when creative nutrition education was offered along with the food.
A Serving of Exercise After That Saturated Fat
Physical activity after a high-fat meal not only reverses the arterial dysfunction caused by fatty foods but improves the function of these same arteries compared to before the meal, according to new research from Indiana University.
Exercise can shrink abdominal fat cells
Working out can shrink abdominal fat cells, study shows
Bye-bye BMI? Better way to measure obesity
Researchers say waist-to-hip ratio may paint better picture of fitness
Obese ignore brain's 'get moving' signal
A US study suggests those who find it difficult to extract themselves from the couch may be less sensitive to a brain chemical that gives out a "get moving" signal.
Tea 'healthier' drink than water
Drinking three or more cups of tea a day is as good for you as drinking plenty of water and may even have extra health benefits, say researchers.
Fat Factors
It’s clear that diet and genes contribute to how fat you are. But a new wave of scientific research suggests that, for some people, there might be a third factor.
A Biological Basis for Being a Couch Potato?
Different brain biology may explain why some people tend to be couch potatoes while others are more active. That's the conclusion of a U.S. study that found some brains may naturally encourage restless behaviors that burn calories and help control weight.
Carbs and calories in hospital meals
Some patients at Via Christi Regional Medical Center-St. Joseph Campus will notice a change in hospital menus later this month: They'll include carb content as well as total calories. The change is to help patients with diabetes better control their blood glucose.
Too Much of a Good Thing? / Controversy rages over soy
It's soy, and it's now in almost every single processed food we buy at supermarkets and health food stores. And it may be making us sicker than we've ever been. Or not.
Exercise Helps Sustain Mental Activity As We Age
Based on a review of studies on exercise and its effect on brain functioning in human and animal populations, researchers find that physical exercise may slow aging's effects and help people maintain cognitive abilities well into older age.
Eat Your Veggies, Keep Your Vision
Women who eat lots of leafy greens, broccoli, squash, corn, and peas may have sharper vision as they age.
Summer's hot and oddest exercise trends
While there will always be hardcore gym rats, huffing and puffing through squats and bicep curls and blandly peddling away on stationary bikes, gyms have learned that the best way to keep members intrigued is by offering workouts that go way beyond step classes and Jazzercise.
Exercise OK for older hypertension patients
The short-term spike in blood pressure that comes with moderate exercise doesn%u2019t harm the hearts of healthy older people with mild hypertension, new research shows.
How to fight – and beat – childhood obesity
"Everybody knows fast food is bad for us, due to the refined carbohydrates and sugars and lack of fiber. But the companies producing these foods and drinks are making too much money to alter their composition or to stop making them,"
Study Examines Latex Transfer to Food in Packaging
Food packaging that contains latex should be labeled in order to prevent latex-sensitive people from being exposed to potentially deadly levels of the allergen, a group of experts said in response to a recent study.
Weight comments harm girls for years
Girls whose families criticize their weight or eating habits may develop lasting problems with body image and self-esteem, a new study suggests.
Bigger Tableware Helps Widen Waistlines
"Four ounces of ice cream in a small bowl may appear an appropriate amount for a mid-afternoon snack, but the same in a larger bowl may appear too small, leading one to over-serve," the study authors said.
Light Drinking Cuts Risk for Death, Heart Attack
A drink a day may bring benefits, but experts aren't sure why
Diabetes a Major Risk Factor for Glaucoma - Forbes.com
About two-thirds of all cases of the most common form of glaucoma are linked to type 2 diabetes, U.S. researchers report.
It's never too late to start exercising
Just getting off the couch can cut heart disease risk, study shows
Sculpted trend spurs women to pump iron - Fitness - MSNBC.com
Women are pumping more iron, with nearly 1 in 5 doing twice-a-week workouts, a new federal study shows. The desire for a more attractive body, along with worries about bone loss, probably contribute to the trend, experts said.
Lack of Sleep Can Pack on the Pounds
If an improved diet and extra trips to the gym fail to help shed those excess pounds, a growing body of research is shining light on a new way to get to a new you: Do nothing.<Do nothing, that is, but sleep.
Fish Oil Fat Could Shield IV-Dependent Infants
It helps them avoid liver damage linked to this type of nutrition, researchers say
Eating Habits Of Successful Weight Losers Shift
A recent study suggests that the fat intake of successful weight losers entering the National Weight Control Registry has increased over the past decade, while carbohydrate intake has declined.
Food labels don't stop unhealthy eating habits
People check the labels on food at the grocery store, but it doesn%u2019t stop them from eating what they want,
Mediterranean beats low-fat diet for heart
Lots of olive oil, nuts may be key to cutting cholesterol, new study shows
Low-fat dairy may lower women's diabetes risk
The apparent anti-diabetes effect of a low-fat dairy-packed diet seen in the current study of women mirrors that shown previously in men.
One Egg daily protects from heart disease, cancer
A new study has confirmed that consumption of one egg daily protects from heart disease, cancer and eye problems, based on Bruce Griffin of the University of Surrey.
Study: High-fat diet not linked to skin cancer
High levels of dietary fat do not increase %u2014and may decrease %u2014 the risk of skin cancer.
Could a Low-Carb Diet Slow Alzheimer's?
A low-calorie diet, particularly one that's low in carbohydrates, may reduce or even reverse the symptoms of Alzheimer's disease, a new study in mice suggests.
Researchers find glycemic index effective in composite meals
Researchers in the University of Toronto's Department of Nutritional Sciences have some reassurance for diabetics and carb-counters. The glycemic index (GI), the table that lists the quality of carbohydrates in more than 750 common foods, works just as predictably whether subjects consume a single portion of one item, or a normal meal.
Heart group sets new limit on trans fat - Diet & Fitness
The American Heart Association has become the first big health group to urge a specific limit on trans fats in the diet %u2014 less than 1 percent of total calories %u2014 in new guidelines released Monday.
KFC's Big Fat Problem
In the latest salvo against fast-food chains, KFC is being sued for frying its chicken in cooking oils that contain trans fats, which can contribute to heart disease and diabetes.
Drug-makers 'push obesity agenda' | The Courier-Mail
AN Australian academic said drug companies were behind a push to expand the definition of obesity and label more American children overweight to help frame the problem as a "serious medical condition".
Study: Vegetables May Prevent Artery Hardening - J
An added benefit of a diet rich in vegetables was found in a U.S study of the fatty deposits in the arteries of mice. After 16 weeks researchers found that mice who were fed vegetables had 38 percent less fatty deposits in their arteries than mice with a vegetable-free diet and helps prevent high blood pressure.
Veggies Do a Heart Good
If you love your arteries, eat your vegetables. So say researchers who found that mice fed a vegetable-rich diet cut their risk for atherosclerosis -- hardening of the arteries -- by 38 percent.
ADA Acknowledges Low-Carb Diets Help Control Blood Sugar
In an interesting twist this week, in an updated WedMD article, American Diabetes Association spokesman Nathaniel G. Clark, MD acknowledged in an interview that carbohydrate restricted diets help people with type II diabetes control blood sugar.
What we eat may have long-term impact on how we s
It appears that the quality of carbohydrates consumed over time makes a difference in the odds of developing the disease that affects central vision.
Study shows that dietary fibre prevents heart disease and diabetes
Dietary fibre may help prevent heart disease and diabetes, suggests a study published in the American Journal of Clinical Nutrition.
Taste for meat and fish inherited, study shows
Children inherit their taste for meat and fish but when it comes to vegetables and desserts it%u2019s more nurture than nature, according to a study on Wednesday.
Grapes May Help With Sleep, Fruit May Contain Sleep Hormone Melatonin
Scientists in Italy have uncorked a new finding about grapes: The juicy fruit might be packing melatonin, a sleep hormone.
Strict Parenting Can Produce Overweight Kids
Children of authoritarian parents had five times the risk of being overweight compared to children of authoritative [a more diplomatic style] mothers," said Dr. Kyung Rhee, a clinical instructor and research fellow at Boston University School of Medicine and the study's lead author.
FDA: Restaurants should shrink portions
Cut portion sizes, get rid of fat-laden side dishes, health officials say
Poverty Increases Teens' Risk of Overweight
Poor, older teenagers are more likely to be overweight than their well-off counterparts.
Mad cow disease could be dormant - Infectious Diseases - MSNBC.com
People could be infected with the human form of mad cow disease for more than 50 years without developing the illness, which means the size of a potential epidemic may be underestimated, UK scientists said on Friday.
Cutting carbs can lower cholesterol
Trimming carbohydrate intake results in healthy improvements in cholesterol levels, even if a person doesn't lose an ounce, a new study shows.
One-Third of U.S. Adults Diabetic or Pre-Diabetic
And nearly 30% of diabetics remain undiagnosed, study finds
Goodbye wheat, hello amaranth, say consumers - Diet & Fitness - MSNBC.
Alternative grains with higher fiber and protein move into the mainstream
Studying the 'Sweet Tooth'
One main ingredient of junk food — sugar — seems to have unique addictive properties, researchers say, at least when it comes to rats.
Less Sleep = More Pounds
Study: Women's Sleep Habits Predict Weight Gain
Diet Drink Mixers May Make You Drunker
Caloric load influences how quickly the stomach is emptied, with lower-calorie beverages emptying more quickly than regular mixers.
Low Vitamin D Tied to Poorer Lung Function in Teens
- Teens with low levels of vitamin D have lower lung function than those with recommended amounts, a new U.S. study finds.
Low Carb Is Alive and Well - Lower Carb Options - Diabetes Health maga
A Report on the Carbohydrate Restriction Conference
Soda makers changing recipes in U.S.
Soft-drink makers including Safeway are reformulating soda recipes after U.S. regulators said that amounts of the cancer- causing chemical benzene found in five of 89 beverages tested exceeded allowable levels for drinking water.
Lean red meat good for your health, global congress
Increased consumption of lean red meat could help to reduce high blood pressure and the incidence of sugar diabetes, the National Emergent Red Meat Producers' Organisation (Nerpo) said yesterday.
Some try ultra-fat diet to combat medical conditions
Recent studies hint that a diet nearly devoid of protein and carbohydrates might temper symptoms of several neurod
'Tired kids at risk of obesity'
Sarah Blunden, from the University of South Australia's Centre for Sleep Research, and honours student Paige Johnson are studying the sleeping patterns of hundreds of children to determine whether sleeping habits are contributing to rising levels of childhood obesity.
Obesity and Your Brain
Most people's brains are remarkably good at tellling us when to eat.
Heavy People May Beat Critical Illness More Often
Obesity is not generally associated with any good medical outcomes, but a recent study suggests that some people who are very overweight may be more likely to survive a critical illness than people who are in better shape.
High glycemic index diet raises age-related macular degeneration risk
Long term use of diets with high glycemic index carbohydrates that can be easily converted into glucose in the body can drastically increase the risk of age-related maculopathy, according to a new study.
Study shows why weight game is inevitable
Scientists in Denmark say that "it doesn`t make a difference what diet is used, the body`s metabolism and muscles start working effectively together to regain the fat. Richelsen believes that reaction is due to the body`s ancient defense-mechanism against hunger."
Trading carbs for lean meat may lower blood pressure
People who swap their plate of pasta for a serving of lean red meat might shave some points off of their blood pressure, a small study suggests.
Deal Curbs Soda Sales In Schools
The nation's largest beverage distributors have agreed to halt nearly all soda sales to public schools, according to a deal announced Wednesday by the William J. Clinton Foundation.
Magnesium-Rich Diet May Reduce Metabolic Syndrome
A magnesium rich-diet may help reduce the risk of metabolic syndrome and, perhaps, a heart attack or diabetes, Northwestern University researchers report in Circulation: Journal of the American Heart Association.
New Key to War on Obesity
April 28, 2006 (New York) -- A system in the body that plays a role in getting the "munchies" may be the latest battleground in the war on obesityobesity, according to experts at a presentation sponsored by the American Medical Association.
US states grossly underestimate levels of obesity
People generally misreport their height and weight to paint a slimmer picture of themselves when answering health-survey questions by phone, say researchers. And as a consequence, obesity levels in some southern states have been underestimated by as much as 50%.
Pharmachem launches carb blocker for food use
Pharmachem Laboratories is introducing a new ingredient derived from white bean that lowers the calorie-count and glycemic index of starchy foods %u2013 an innovation that will allow manufacturers to make healthier or diet products.
Drug May Fight Metabolic Syndrome
New research shows that blocking the action of a key protein can reduce unhealthy inflammation in patients with "metabolic syndrome" -- a constellation of risk factors that often precedes diabetes and heart disease
Artificial sweetener cleared of cancer link
A huge federal study...takes the fizz out of arguments that the diet soda sweetener aspartame might raise the risk of cancer.
Heavy Coffee Drinking Doesn't Hurt the Heart
Data on more than 120,000 participants in two U.S. studies that followed people for as long as two decades found no link between heart disease and a daily intake of six or more cups of coffee. In fact, the risk was the same as for people who had less than one cup of coffee or tea a month.
Baby growth charts to be revised
The World Health Organization is to issue new guidelines on measuring the growth rates of babies.
Low-carb diet may help women with ovary problems
Adopting a low-carb diet may improve fertility problems and hormone profiles of women suffering from polycystic ovary syndrome (PCOS), says US research.
What causes obesity?
As the rate of overweight Americans continue to rise, research now suggests that obesity is due %u2014 at least in part %u2014 to an attraction between leptin, the hormone that signals the brain when to stop eating, and a protein called C-reactive (CRP).
Cinnamon, Cloves May Spice Up Health
Help against diabetes and heart disease may be as close as your kitchen cabinets.Two new studies suggest that cinnamon and cloves boost insulin function while lowering cholesterol.
CDC: Life expectancy rose to 77.9 years in 2004, deaths drop
The U.S. death rate for 2004 fell to the lowest level ever recorded, and life expectancy at birth rose to a new high, federal officials said.
Genes May Predict Fat Risk - CBS News
The actions of three specific genes determine how many fat cells you have %u2014 and whether these fat cells make you apple shaped or pear shaped.
No cancer risk found in diet soda's aspartame
A huge federal study in people -- not rats -- takes the fizz out of arguments that the diet soda sweetener aspartame might raise the risk of cancer. No increased risk was seen even among people who gulped down many artificially sweetened drinks a day, said researchers who studied the diets of more than half a million older Americans.
Obesity Rates Among American Women Falling
While more and more children and adult males are becoming obese in the USA, rates for women seem to be falling.
High Good Cholesterol Trumps Low Bad Cholesterol For Heart Protection
Having a high level of HDL cholesterol -- the good cholesterol -- is more important than having a low level of LDL -- the bad cholesterol -- in protecting individuals from heart attack, according to a study published in the March issue of American Heart Journal
Calcium, vitamin D may lower diabetes risk
High intake of calcium and vitamin D, particularly from supplements, may lower the risk of diabetes by 33 per cent, say American scientists, as a leading European clinician reports that over a billion people are vitamin D deficient.
Too Few Car Seats For America's Obese Kids
MONDAY, April 3 (HealthDay News) -- There are no longer enough child safety seats to accommodate the increasing number of obese American children, researchers report.
Merits of magnesium
A diet rich in the mineral magnesium may help reduce the incidence of metabolic syndrome, a condition linked to increased risks of type 2 diabetes and heart disease.
Limit Your Kid's Sugar for Better Dental Health
SATURDAY, April 1 (HealthDay News) -- How often and when children consume sugary foods and beverages is as important as how much they consume when it comes to preventing tooth decay and cavities, says the American Academy of Pediatric Dentistry (AAPD).
Light drinking may not be good for you after all
Researchers point to flaws in studies urging moderate alcohol use
Abdominal Size May Indicate Diabetes Risk In Child
According to a report in the Journal of Pediatrics, waist circumference in children and adolescents predicts insulin resistance, a risk factor for diabetes.
Alzheimer's May Be Diabetes-Like Illness
Giving more weight to the notion that Alzheimer's may be a diabetes-like disease, researchers say rats depleted of insulin in the brain went on to develop an Alzheimer's-like illness.
Study: Low-Carb Burns Twice As Much Body Fat As Low-Fat
Why is it that any POSITIVE news about livin' la vida low-carb is generally only found in foreign news sources? Hmmm?
Shaped like an apple? You may be at risk
Are you shaped like an apple or a pear? Research indicates where health is concerned, it is better to be shaped like a pear than an apple.
Kansas City infoZine - Nutrition Notes: Why Olive Oil Is Part of Medit
Research now shows that many of olive oil's health benefits may actually come from the more than 30 plant compounds it contains. These compounds' antioxidant and anti- inflammatory effects promote heart health and protect against cancer.
Is the Atkins Diet Life-Threatening?
The bigger question is "why is the media blowing one case out of proportion"?
Weight May Influence Asthma Care
Researchers say Beclomethasone, an inhaled steroid, may be better for normal-weight people asthmatics, while an alternate bronchodilator called Montelukast sodium (brand name Singulair) may be better for the overweight and obese.
FDA Warns On Illegal Steroids Sold as Dietary Supplements
The U.S. Food and Drug Administration on Thursday issued warning letters to several companies telling them to stop distributing and selling illegal anabolic steroid products as dietary supplements.
Cutting Sugary Drinks at Home Helped Teens Shed Pounds - CME Teaching
March 6 - Evicting sugar-sweetened beverages from the home can help overweight teenagers drop nearly a pound a month, according to researchers here.
Congress may scrap some food warnings
Sweeping bill could affect hundreds of warnings, including mercury levels
Cocoa, chocolate reduce heart disease risk
Feb 28 Eating or drinking cocoa products such as dark chocolate may help lower blood pressure and reduce the risk of death from any causes including heart disease in older men, according to a new Dutch study.
Study casts doubt on reliability of Glycemic Index...
A food index often used by people with diabetes and popularized by the South Beach Diet is not an effective measure of how different foods will affect a person's body, according to a new study from the University of South Carolina.
Health Tip: Are Artificial Sweeteners Safe?
FDA elaborates on saccharin and aspartame
Potato lovers may have higher diabetes risk
In a long-term study of nearly 85,000 U.S. women, researchers at Harvard University found that those with the highest potato intake had a modestly elevated risk of developing type 2 diabetes.
Broccoli, cauliflower and cabbage help repair damaged DNA
Although the health benefits of eating your vegetables--especially cruciferous ones, such as broccoli--aren't particularly new, this study is one of the first to provide a molecular explanation as to how eating vegetables could cut a person's risk of developing cancer,
Should You Stop Taking Calcium?
Feb. 21 Over and over again we have ideas about how to treat a medical problem...and then, we get slapped upside the head by science. That happened last week, when the National Institutes of Health announced only modest benefits in preserving bone mass and preventing hip fractures among women who took calcium and vitamin D supplements in the course of NIH's long-running women's health study.
Chocolate makers tout the health benefitsof new products
Mars Inc. plans to launch a new line of products next month made with a dark chocolate the company says has health benefits. CocoaVia, Mars says, is made with a kind of dark chocolate especially high in flavanols...
Hope for diabetes cure is reported
If a new finding by Burnham Institute and UCSD scientists holds true, millions of diabetics could someday drastically reduce their dependence on drugs and perhaps even have a cure.
More Protein Revs Metabolism
Feb 12 - For the first time, researchers report that consuming nearly a third of daily calories as lean protein - for example, lean meats or poultry without the skin - revs up a person's metabolism during sleep. And the benefits aren't just nocturnal: The researchers also found that higher protein intake boosted the burning of calories and fat during the day.
Study: Lowering Fat in Diet Does Not Protect from Cancer, Heart Diseas
Feb 8 - We hear so much about the importance of eating low fat diets that sometimes it makes people who follow low carb diets nervous. This study should ease our minds.
ABC News: Is the Low-Fat, High-Carb Diet Mantra a Myth?
Feb 8 - For the past 30 years, while Americans have been religiously following low-fat diets, they've actually been getting fatter.
Diet Trick Can Lead to Happy Valentine%u2019s Day
If you're watching your diet and worried about temptations on Valentine%u2019s Day, a new study shows you may have to keep your eye on your candy dish. Researchers have found that people eat less candy when the bowl is opaque, has a lid and is out of easy reach.
Potato packs fewer calories, carbohydrates
Nine years of breeding has produced a potato with up to 56 percent less calories than other spuds and 38 percent fewer carbohydrates, a British company says.
Diet products: low-carb is dead, long live low-fat - Food Business Rev
More low-fat products are being released than low-carbohydrate products. The rise in popularity of low-carbohydrate diets such as Atkins may have been meteoric, but it was also short-lived. Less than two years since Atkins-related fervor reached a climax, low-carb has been abandoned by manufacturers in favor of a more enduring product claim; low-fat.
Diet high in lean protein appears beneficial when balanced with health
Jan 31 - Harvard University's School of Public Health reviewed studies of high-protein diets and found "convincing evidence" that more protein increases feelings of fullness and results in fewer calories eaten.
Low Carb DASH Diet Improves Heart Health
Federal health experts kick off the new year with words of wisdom about healthy diet and reduction of long-term cardiovascular health risk. Two carbohydrate-reduced versions of the government's DASH diet have a beneficial effect on blood pressure, cholesterol levels, and long-term cardiovascular risk, researchers report.
Virus could be obesity trigger
Some obese people may have a virus, not greed, to blame for their condition, according to US government research.The study, funded by the National Institutes of Health, found a strong link between infection with %u201Cadenoviruses%u201D and excessive weight gain.
French Women Get Fat?
You may have heard of the book "French Women Don't' Get Fat," but it looks like the French are actually getting fat. New numbers show that adult obesity in France is up by six percent.Nearly half the French population is now overweight or obese and the problem is even worse among children.The reason? The French blame it on a change in lifestyle that the say has become more Americanized.
How to get vitamin D?
Vitamin D, the "sunshine vitamin," is hot.In just the past few weeks, researchers have said adults who consume 1,000 international units (IU) of vitamin D daily might lower their risks of colon, breast and ovarian cancers. Children whose mothers get plenty of vitamin D during pregnancy have bigger, stronger bones at age 9...
Editorial | A fat pill with worries
If only there were a miracle drug...
Five Daily Servings of Fruits and Vegetables Reduce Risk of Stroke - N
Friday, 27 January 2006Five Daily Servings of Fruits and Vegetables Reduce Risk of StrokeConsuming a diet rich in fruits and vegetables may significantly reduce the risk of stroke, but a majority of Americans aren't eating anywhere near the recommended amount for maximum benefit, according to a British medical journal.
Diabetes complications rooted in faulty cell repair
University of Florida researchers say primitive cells that act like molecular maintenance men - traveling throughout the body to repair damaged blood vessels - become too rigid to move in patients with diabetes, fueling the disease's vascular complications. But they have found a way to restore the cells' flexibility...
Does Aspirin Benefit Men and Women Differently?
Jan. 17, 2006 — It's no secret that aspirin may reduce the risk of heart attacks and strokes for some men and women, but a new study reveals it may help them in different ways.
Work Stress Pushes Up Metabolic Syndrome Risk - CME Teaching Brief - M
LONDON, Jan. 20- There's a plausible explanation for how humdrum employees can be worked to death. Researchers here have found that employees with chronic work stress have more than twice the risk of having metabolic syndrome as their more laid back co-workers
How bad is the average guy's diet? - MSNBC.com
Eating habits of many men tend to fall into one of five groups - note that the group consuming the most calories was the high starch group.
No Nutrition In Sugar, None...Nada...Zip
Christine Webb - 01/20/06 - The average American (yes, you)eats about 156 pounds of sugar a year. That's at least double what health experts recommend.
Atkins Low Carb Legacy Is Alive and Well and Living in Brooklyn
ROOKLYN, N.Y., Jan. 17 /PRNewswire/ -- Leading scientific experts from around the nation are meeting this coming weekend in Brooklyn, NY to discuss the latest research on the role of carbohydrate restriction in metabolism and disease. And, contrary to reports out of the food industry, low carb science continues to revolutionize the clinical practice of nutrition.
Ah, sugar, sugar! Quit your sweetness addiction - Health - MSNBC.com
Nutritionist Joy Bauer reveals the hidden sucrose content in your favorite foods, and offers healthier alternatives to help you break the habit
Diet and exercise, not low cholesterol, keep heart happy
A study in last month%u2019s Journal of the American Geriatrics Society shows that once you hit 65, you can stop worrying about your cholesterol level. (This is similar to another article listed below, but with more information.)
Mental health 'affected by diet'
Changes to our diets over the last 50 years could be linked to the UK's rising mental health problems, a new report reveals.
Study: Eating Eggs Lowers Calorie Consumption
Published in the lastest issue of Journal of the American College of Nutrition, the study found that eating just 2 eggs for breakfast helps keep people satisfied longer than a small bagel does because of the high amount of protein contained in them. As a result, study participants had less hunger and actually took in fewer calories over the next full day as a result.
FDA warns about Brazilian diet pills, says they contain anti-depressan
WASHINGTON - The U.S. Food and Drug Administration (FDA) has issued a warning to consumers about two unapproved drugs that are being sold on the market. The drugs in question are Emagrece Sim, or the Brazilian Diet Pill, and Herbathin.
ABC News: Atkins Nutritionals Out of Bankruptcy
NEW YORK Jan 10, 2006 %u2014 Atkins Nutritionals has emerged from bankruptcy with a revised business model that hinges less on the popularity of the low-carb diet espoused by its founder.
When buying organic pays (and when it doesn't)
Know when it pays to buy organic food products to reduce your exposure to pesticides and other additives, when it might sometimes pay, and when it's a waste of your money.
The Australian: Cinnamon 'can relieve diabetes' [January 06, 2006]
January 06, 2006 MALAYSIAN researchers have found fresh proof that cinnamon can relieve diabetes by lowering sugar levels, a report says.
Vitamin D May Prevent Some Cancers - Forbes.com
WEDNESDAY, Dec. 28 (HealthDay News) -- You may be able to fend off colon, breast or ovarian cancer by simply getting enough vitamin D, a new analysis of previous research suggests.
LA Weight Loss settles with state
December 24, 2005 The Washington state Attorney General's Office has reached a settlement with three weight-loss companies accused of luring customers with low-price deals and then pushing additional food and costly, unproven supplements to increase the membership price.
Fruit Sugars Might Speed Obesity
THURSDAY, Dec. 15 (HealthDay News) -- Fructose, the sugar found in fruit, honey and the corn-syrup sweeteners used in many processed foods, may trick the body into thinking it's hungrier than it really is, researchers report.
Study: Suicide less common among obese
A Bristol University study has found skinny people are more likely to be unhappy and commit suicide than those who are overweight. [Note from Guide: Well at least there's SOME good news! :-)]
False-Memory Diet - New York Times
According to the results of a study released in August, it is possible to convince people that they don't like certain fattening foods - by giving them false memories of experiences in which those foods made them sick.
Dieting parents can impact toddlers
A British doctors says that parents obsessed with dieting have given children as young as age 2 unbalanced and chaotic eating habits.
Modified Atkins Diet Effective in Children with Intractable Epilepsy
WASHINGTON, DC -- December 8, 2005 -- A modified version of the Atkins diet that strictly limits carbohydrates and enhances fat consumption is an effective and well tolerated therapy in children with intractable epilepsy, report researchers from Johns Hopkins Children's Center
High-fructose corn syrup fueling obesity
High-fructose corn syrup isn't completely responsible for the nation's 6 million overweight children — but Dr. George Bray says it's a big part of the problem.
Leptin May Help Dieters Keep the Weight Off
Leptin may help dieters keep the extra pounds they lose from returning, even though the hormone hasn't been a success in shedding weight in the first place, researchers here reported.
P57. Enough to put you off your food
This is about the research on extracts from the hoodia plant, an appetite suppressant. Key Quote from the Article: "Scientists at Unilever say they have carried out tests on food supplements available on the internet and that people are being duped."All these supplements appear to have nearly no plant extract in them and are fraudulent in one way or another."
Many Americans Not Active Enough to Reap Health Benefits
THURSDAY, Dec. 1 (HealthDay News) -- More than half the adults in the United States are not physically active enough to get any health benefit from their efforts, a new government report released Thursday finds.
Alzheimer's Could Be Diabetes-like Illness
Could Alzheimer's be a form of diabetes? That's the tantalizing suggestion from a new study that finds insulin production in the brain declines as Alzheimer's disease advances.
High carb diet may up blood pressure in diabetics
In patients with type 2 diabetes, 14 weeks of a high-carbohydrate diet modestly raises blood pressure compared to a diet high in monounsaturated fat, new study findings indicate.
Fewer Carbs Boost DASH Diet's Heart Benefits
Two carbohydrate-reduced versions of the government's Dietary Approaches to Stop Hypertension (DASH) diet have a beneficial effect on blood pressure, cholesterol levels and long-term cardiovascular risk, researchers report.

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