1. Health

Low-Carb Restaurant Eating

How do you stay on your diet when someone else is doing the cooking? Here you'll find handy tips to use when dining out, what to eat at specific types of eateries, and links to low-carb menus at popular chain restaurants.
  1. Chain Restaurants A-D (14)
  2. Chain Restaurants E-M (10)
  3. Chain Restaurants N-R (8)
  4. Chain Restaurants S-Z (5)

Eating Out on a Low-Carb Diet
Tips for low carb dining in restaurants.

Low-Carb Fast Food
Three main rules to follow for low-carb fast food, with links to advice for eating low-carb at specific fast-food restaurants.

Low Carb Eating in Italian Restaurants
The secret to controlling carbs in an Italian restaurant? Think and eat like an Italian!

Eating Out in Mexican Restaurants
Low carb Mexican eating is a cinch once you look past the tacos and enchiladas. A guide to the Mexican restaurant menu.

Low-Carb Eating in a Chinese Restaurant
It can be a challenge to eat low carb when in a Chinese restaurant. This will help guide you through the menu.

Low-Carb at McDonald's
With careful choices, hitting the McDonald's drive-through needn't mean going off your low-carb diet, but there are carbs in some surprising places.

Subway on a Low-Carb Diet
What you can eat at Subway restaurants to stay on your low-carb diet.

How to Eat Low-Carb at KFC
With the inclusion of grilled chicken on their menu, low-carb dieters now have a few choices for eating at KFC (Kentucky Fried Chicken). Here's some advice for the best choices.

Low-Carb at Burger King
Eating low-carb at Burger King is challenging but possible.

How to Eat Low-Carb at Wendy's
How to eat at Wendy's and stay on your low-carb diet.

How to Eat Low-Carb at Carl's Jr. or Hardees
How to eat at Hardee's or Carl's Jr. restaurants and stay on your low-carb diet.

Excerpt From The South Beach Dining Guide
Exerpt from the South Beach Dining Guide by Arther Agatston. Includes tips and strategies for eating out on the South Beach Diet.

Reader's Low-Carb Restaurant Tips
Readers share their tips for following a low-carb diet while eating out in restaurants.

Favorite Low-Carb Fast Food Tips
Readers tell their favorite places to get low-carb fast food and what they order.

How to Eat Low-Carb at Wendy's
How to eat at Wendy's and stay on your low-carb diet.

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