Low Carb Diets

  1. Home
  2. Health
  3. Low Carb Diets

Sugar-Free Lemon Curd

By Laura Dolson, About.com

Updated: April 10, 2009

About.com Health's Disease and Condition content is reviewed by our Medical Review Board

I love lemon curd, which is almost always made with lots of sugar. Use this sugar-free version on a low-carb muffin, pancake, or biscuit. Fresh lemon juice tastes best, although an organic brand available near me (Santa Cruz Organic) is almost as good. Other bottled lemon juice I've tried doesn't taste as good. Lemon zest adds even more flavor for almost no carbs, but I like smooth lemon curd, so I don't use it.

Lime curd is yummy, too - just substitute lime juice.

Ingredients:

  • 4 Tablespoons butter (½ stick)
  • ½ cup lemon juice, preferably fresh
  • 1 cup sugar equivalent artificial sweetener, preferably liquid (powdered may have off-flavors)
  • 3 eggs
  • 1 egg yolk
  • 1 small pinch salt

Preparation:

1) Cut butter up into pieces (around 8 to 10 pieces is good). Put the butter into the freezer.

2) Blend the rest of the ingredients together, with either a stick blender or standing blender.

3) Heat slowly in small saucepan or double boiler. Whisk or stir frequently. When curd begins to thicken to the point where it coats the spoon, or leaves a trail when the bottom of the pan is scraped with a spatula, or is 170 F, remove from heat (don't let it get to boiling).

4) Immediately whisk or stir in butter. Keep stirring until butter is melted and incorporated.

5) Taste. If you think it's too "sharp," try adding another Tablespoon or two of butter.

6) Put in airtight container. A piece of plastic wrap on the surface will keep a "skin" from forming. Cool completely before using (it will thicken a bit more).

It can keep in refrigerator up to one week.

Nutritional Information: Each Tablespoon of lemon curd has a little less than half a gram of effective carbohydrate plus 1 gram protein, 3 grams fat, and 30 calories.

User Reviews Write Review
Laura Dolson
Guide since 2005

Laura Dolson
Low Carb Diets Guide

Explore Low Carb Diets

About.com Special Features

Do I Have Allergies?

Are your symptoms merely irritating, or could they be a sign of allergies? More >

Preventing Headaches

The best way to treat a headache is to prevent it. Learn how. More >

We comply with the HONcode standard for trustworthy health information: verify here.

Low Carb Diets

  1. Home
  2. Health
  3. Low Carb Diets
  4. Desserts
  5. Sugar-Free Lemon Curd Recipe - Low-Carb Sugar-Free Lemon Curd

©2009 About.com, a part of The New York Times Company.

All rights reserved.