Ingredients:
- 1/2 cup sliced strawberries (see note for measuring)
- 1 Tablespoon lime juice
- I jigger rum (1.5 oz)
- Sweetener to taste (depends on how sweet the strawberries are)
- Small handful of ice (not needed if berries are frozen)
Preparation:
Put in blender and push the button.*Measuring note: In order to do a nutritional analysis, I decided to go with the sliced berries since there is less variability compared to when measuring whole berries. This is about 3/4 cup medium-sized whole berries. It is also 80 grams of berries.
Information about Alcoholic Beverages on a Low Carb Diet
Carbs and Calories in Strawberries
Nutritional Information: Each serving has 5 grams effective carbohydrate plus 2 grams fiber, and 125 calories. If you are making it without the rum, it's only 26 calories.



