These books and cookbooks related to the Atkins Diet have links to the best prices on each.
1. Dr. Atkins' New Diet Revolution
by Robert Atkins, MD
The latest edition of Dr. Atkins original book - a must for those starting out on the diet. It includes excellent explanations of the science behind the diet, discussion of supplements, exercise, and other nutritional issues. Includes some recipes and some carb counts. Note that there are at least three different covers with the same material inside.
The latest edition of Dr. Atkins original book - a must for those starting out on the diet. It includes excellent explanations of the science behind the diet, discussion of supplements, exercise, and other nutritional issues. Includes some recipes and some carb counts. Note that there are at least three different covers with the same material inside.
2. Atkins for Life: The Complete Controlled Carb Program for Permanent Weight Loss
by Robert Atkins
I like this book, as it's more of a permanent guide to healthy low carb eating than a "diet" per se. Includes a substantial recipe section.
I like this book, as it's more of a permanent guide to healthy low carb eating than a "diet" per se. Includes a substantial recipe section.
3. Atkins for Life Low Carb Cookbook
by Veronica Atkins 250+ recipes and menus, including party and holiday menus, "Speedy Weeknight Suppers", "Cooking for One" and "Brown Bag Lunches. Each labled as to the appropriateness for different phases of the Atkins plan.4. Atkins Diabetes Revolution
by Mary Vernon, MD and Jacqueline Ebersten, RN, "Based on the Medical Practice of Robert Atkins, MD"Applies the principles of the Atkins Nutritional Approach to the prevention and treatment of diabetes, with emphasis on controlling blood glucose. Includes information on food supplements.
Interview With Author Mary Vernon, M.D.
