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Atkins Diet Book List

Best Prices on Atkins Diet Books

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Updated June 13, 2014

These books and cookbooks related to the Atkins Diet have links to the best prices on each.

1. The New Atkins for a New You

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by Eric Westman, Stephan Phinney, and Jeff Volek (2010)

This is the book I'm now recommending to everyone who is new to the Atkins Diet.  The format is easy to reference and understand, and it makes it easy to get started on this new way of eating.

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2. New Atkins for a New You Cookbook

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Intended as a companion book to The New Atkins for a New You, this cookbook has 1500 recipes with the goal of getting healthy, delicious low-carb meals on the table in under half an hour. There are recipes for all phases of the Atkins Diet. Includes a vegetarian section.
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3. Dr. Atkins' New Diet Revolution

Dr. Atkins' New Diet Revolution

by Robert Atkins, MD
The latest edition of Dr. Atkins original classic book. It includes excellent explanations of the science behind the diet, discussion of supplements, exercise, and other nutritional issues. Includes some recipes and some carb counts. Note that there are at least three different covers with the same material inside.

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4. Atkins for Life: The Complete Controlled Carb Program for Permanent Weight Loss

Dr. Atkins' New Diet Revolution
by Robert Atkins
I like this book, as it's more of a permanent guide to healthy low carb eating than a "diet" per se. Includes a substantial recipe section.
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5. Atkins for Life Low Carb Cookbook

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by Veronica Atkins 250+ recipes and menus, including party and holiday menus, "Speedy Weeknight Suppers", "Cooking for One" and "Brown Bag Lunches. Each labled as to the appropriateness for different phases of the Atkins plan.
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6. Atkins Diabetes Revolution

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by Mary Vernon, MD and Jacqueline Ebersten, RN, "Based on the Medical Practice of Robert Atkins, MD"
Applies the principles of the Atkins Nutritional Approach to the prevention and treatment of diabetes, with emphasis on controlling blood glucose. Includes information on food supplements.

Interview With Author Mary Vernon, M.D.

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