1. Health
Send to a Friend via Email

Discuss in my forum

Laura Dolson

How to Find Your Body Fat Percentage

By January 16, 2014

Follow me on:

altYou're losing weight...but are you really losing fat? We tend to think that "the scale tells the tale", but two people can have the same height and weight, but very different amounts of body fat. Especially if you are trying to lose fat, understanding your body fat percentage can be very valuable.

Photo by Sharon Dominick

Related Resources:
Comments
No comments yet. Leave a Comment
Leave a Comment

Line and paragraph breaks are automatic. Some HTML allowed: <a href="" title="">, <b>, <i>, <strike>

©2014 About.com. All rights reserved.

We comply with the HONcode standard
for trustworthy health
information: verify here.