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Laura Dolson

Welcome to Low-Carb Eating!

By January 1, 2014

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welcomeAre you new to low-carb eating, and to this site? Welcome! My name is Laura Dolson, About.com's Low Carb Diets Expert. There is a wealth of resources here help you along this journey.

New to Cutting Carbs in Your Diet? Check out my "How to Cut Carbs" course, available in daily emails, or peruse it on the Web.

Information - There are tabs near the top of each page on the site, and links at the left side of the Home Page which will help direct you to the information you are looking for. Looking for information about a specific diet plan? Check out my sections about the Atkins Diet, South Beach Diet, or Other Popular Plans. Or use the guidelines on my Low-Carb Pyramid..

Recipes and Cooking Tips - I have developed hundreds of recipes to support you in your new low-carb way of eating. Check out my low-carb recipes and cooking tips.

Home Page - The home page highlights different information and recipes which are changed frequently. It also has my blog (this is a blog entry), where I bring you news about low-carb eating, announce new recipes or articles I write for the site, or just chat about things I'm learning.

Forum - We have a dynamic moderated discussion forum with seasoned veterans who can help you out with questions. We love to talk about recipes and food ideas, and just share our discoveries on this journey to health.

Share your stories and tips! It's so encouraging to hear success stories and find out how others have solved problems. You can read stories of weight-loss success, share tips for low-carb snacks, and much more.

Stay up to Date - Sign up for my free newsletter, or my RSS feed. The newsletter goes out twice per week. On Mondays, I bring you news and tips to help you with your low-carb way of eating. On Fridays, the newsletter focuses on food and recipes. Also, I'm on Facebook and Twitter, and one of my New Years Resolutions is to increase my participation in social networking.

I'm happy you're here, and I invite you to enjoy the healthy low-carb party!

Photo: Peter Dazeley/Getty Images
February 1, 2014 at 12:11 am
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