Low-Carb Chinese Food

It's Chinese New Year, and I love Chinese food! Unfortunately, a lot of it has a fair amount of sugar and/or starch. Did you know that the Hoisin sauce and plum sauce you can buy in the store can be up to 19 grams of carb (almost entirely sugar) for 2 tablespoons? Yikes! But we can celebrate Chinese New Year in a low-carb way. For example, try my recipe for Moo Shu Chicken with Sugar-Free Plum Sauce.

Photo © Hywit Dimyadi

More Low-Carb Chinese Recipes and Resources:

• Chinese Five Spice Chicken
  
  
• Low-Carb Spicy Asian Noodle Dish
  
  
• Eating Low-Carb in a Chinese Restaurant
  
  
• Low-Carb Chinese Recipes from Rhonda Parkinson, About.com Guide to Chinese Food