New Low Carb Menu

My latest daily menu has 43 grams of usable carbohydrate plus 30 grams of fiber. All my menus are low carb, high fiber, and contain essentially all the required vitamins and minerals (except calcium and Vitamin D). This one has a yummy “chocolate fondue” sort of dessert with strawberries, plus you can start your day with half a grapefruit such as this yummy-looking one, or a fresh summer peach.

Photo by Brian Lary

More Low Carb Menus and Meal Ideas:

• Low Carb Menu page
• Low Carb Breakfast Ideas
  
• Low Carb Lunch Ideas
  
• Low Carb Dinner Ideas
  
• Low Carb Desserts
  
• Low Carb Recipes
  
• Snack Ideas

Today’s Recipe for the “Great Grillout" Recipe Exchange:

From Debra Weber, About’s Guide to French Food: Boeuf en Brochette - skewers of tender marinated and grilled tenderloin cubes served with a rich red wine and tomato sauce.