Low Fat AND Low Carb?

Even though eating low carb means you don't have to worry too much about fat, there are times when it's nice to be able to do "2-way cooking". Here are some tips for combining low fat and low carb cooking, and a long list of recipes.

Photo of low fat chicken breasts by Paul Johnson

Some Low Fat Low Carb Recipes (many more in the article):

• Foolproof Oven-Baked Salmon
  
• Cauliflower “Rice”
  
• Snow Pudding

From Fiona Haynes, About’s Guide to Low Fat Cooking:

• Curried Fish Kebabs
  
• Chicken Paprikash
  
• 20 Ways to Cut Fat