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Low Carb Diets Blog

By Laura Dolson, About.com Guide to Low Carb Diets since 2005

Atkins vs. South Beach Diets

Saturday January 7, 2006
Among low carb diets, the South Beach and Atkins diets are by far the most popular right now. Many wonder how they compare. It turns out there are both striking similarities and dramatic differences between how Agatston and Atkins designed their weight loss diets.
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February 20, 2007 at 7:16 pm
(1) smiley sally says:

thanks for the info but im doing a research paper i need more info thats all

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