Updated Articles and Resources
- Pumpkin Pecan Pancake Recipe - Low-Carb Pumpkin PancakesCreated: 2009-11-06 @ 15:35:33 EST
These yummy pecan pumpkin pancakes say "autumn", and at only 2 grams of carb per pancake… - Quick Low-Carb Breakfasts - Ideas and Recipes for a Quick Low-Carb B…Created: 2009-10-30 @ 15:48:30 EDT Updated: 2009-10-30 @ 22:26:24 EDT
Get out the door fast with these quick low-carb breakfast ideas… - Share Your Story: How I Improved My Health by Cutting Carbs - Storie…Created: 2009-10-23 @ 16:20:21 EDT
Readers share stories of improvements in their health by reducing carbohydrates in their diets… - Share Your Story: How I Control My Blood Glucose - Blood Glucose Con…Created: 2009-10-23 @ 12:00:26 EDT Updated: 2009-10-23 @ 12:08:39 EDT
Readers share experiences with controlling blood sugar through diet, specifically through controlling carbohydrate intake… - Share Your Story: Weight Loss Success Stories - Weight Loss on Low-C…Created: 2009-10-22 @ 23:58:15 EDT
Readers share stories of weight loss success, and tips and tricks for losing weight using low-carb diet approaches… - Low-Carb Emergency Food - Emergency Food to Have on HandCreated: 2009-10-21 @ 19:36:29 EDT
Storms, earthquakes, natural disasters and illness are all great reasons to have low-carb emergency food on hand… - Beef Vegetable Soup Recipe - Recipe for Low-Carb Beef Vegetable SoupCreated: 2009-10-15 @ 16:36:46 EDT
This is a great way to use up leftover pot roast or other cooked beef. I like celery root (celeriac) in the soup, but you can easily substitute other vegetables… - Fried Tofu Chips - Simple Versatile Chips of Fried TofuCreated: 2009-10-03 @ 13:29:27 EDT
These rectangles of fried tofu are very versatile! You can spice tofu chips up in many ways, use them instead of corn chips for nachos, make them sweet, or put toppings on them for appetizers or s… - Tomatillo Carbs - Glycemic Load, Calories, Nutrition Information and…Created: 2009-09-23 @ 20:50:51 EDT Updated: 2009-09-23 @ 22:51:41 EDT
Tomatillo information, including carbohydrate and fiber counts, calories, nutritional information, glycemic load, and prepartion tips for tomatillos… - Low-Carb at Wendy's - How To Eat Low Carb at Wendy'sCreated: 2009-09-21 @ 11:28:47 EDT Updated: 2009-09-21 @ 11:36:36 EDT
How to eat at Wendy's and stay on your low-carb diet… - Tips for Eating with People with Differing Diets…Created: 2009-09-14 @ 13:22:20 EDT
Readers share their tips for living with others who eat differently… - Low-Carb Eating with Others Who Eat Differently - Family Eating with…Created: 2009-09-14 @ 11:47:52 EDT Updated: 2009-09-14 @ 13:40:43 EDT
Are you a square peg at a round table? Are you trying to eat in a way that is different from your spouse/partner/family/roommate? Here are some guidelines to help you out… - Zesty Grilled Shrimp Recipe - Easy Grilled ShrimpCreated: 2009-09-04 @ 14:50:13 EDT Updated: 2009-09-04 @ 18:30:44 EDT
Recipe for a quick marinade and instructions for easy and delicious grilled shrimp… - Sugar-Free Coconut Cake - Recipe for Sugar-Free Gluten-Free Low-Carb…Created: 2009-08-31 @ 12:51:20 EDT
This sugar-free coconut cake recipe has less than one gram of carbohydrate per serving. If you think baked goods made with coconut flour must be heavy, try this light and tasty cake! The recipe is… - Low-Carb in College - A Guide to Low-Carb Eating in CollegeCreated: 2009-08-31 @ 12:05:37 EDT Updated: 2009-08-31 @ 16:01:19 EDT
The College Carb Trap: Avoid college weight gain by reducing carbs in a healthy way - a low-carb guide to college… - Favorite Low-Carb Vegetables - Low-Carb Dieters Share Favorite Veget…Created: 2009-08-21 @ 15:06:10 EDT
Low-carb dieters share their favorite low-carb vegetable ideas… - Low-Carb Sesame Crackers -Recipe for Gluten-Free Low-Carb Sesame Cra…Created: 2009-08-21 @ 14:10:23 EDT
These cheesy sesame crackers are low-carb and gluten-free, and are sturdy enough to stand up to dips and spreads… - Readers Share Low-Carb Travel TipsCreated: 2009-08-03 @ 11:54:31 EDT
Readers share their tips for following a low-carb diet while traveling… - Chard Carbs - Calories, Health Benefits and Carbs in ChardCreated: 2009-07-31 @ 19:14:25 EDT Updated: 2009-07-31 @ 19:31:59 EDT
Chard (Swiss chard) information, including carbohydrate and fiber counts, calories, nutritional information and glycemic load… - Radish Carbs - Glycemic Load, Calories, Nutrition Information and Ca…Created: 2009-07-27 @ 18:20:27 EDT Updated: 2009-07-27 @ 18:25:39 EDT
Radish information, including carbohydrate and fiber counts, calories, nutritional information, glycemic load, and preparation tips for radishes… - Favorite Low-Carb Fast Food RestaurantsCreated: 2009-07-27 @ 11:13:11 EDT
Readers tell their favorite places to get low-carb fast food and what they order… - Reader's Low-Carb Restaurant TipsCreated: 2009-07-27 @ 11:12:44 EDT
Readers share their tips for following a low-carb diet while eating out in restaurants… - Carbs in Corn - Calories, Health Benefits and Carbs in CornCreated: 2009-07-26 @ 18:24:53 EDT Updated: 2009-07-27 @ 11:25:01 EDT
Carbohydrate information for corn, including carbs, glycemic index, fiber counts, calories, nutritional information and glycemic load of corn… - Must Reads: Essential Articles and Resources about LowcarbdietsUpdated: 2009-11-07 @ 17:21:47 EST
- Low-Carb Diets and Cholesterol: What does Science Say?Updated: 2009-11-02 @ 16:01:26 EST
What is the effect of low-carb diets on cholesterol and triglycerides? The scientific research summarized… - Low-Carb Breakfast Menu Ideas - How to Make Breakfast Low-CarbUpdated: 2009-10-30 @ 18:16:04 EDT
Breakfast menu ideas for a low-carb diet -- egg dishes, hot and cold cereals, low-carb muffins, pancakes, and other low-carb breakfast ideas… - Planning Your Low-Carb Thanksgiving Dinner - Low-Carb Gluten-Free T…Updated: 2009-10-09 @ 12:23:53 EDT
How to plan and make a Thanksgiving dinner that goes easy on the carbs… - How to Balance Flavors In Your CookingUpdated: 2009-10-08 @ 19:29:25 EDT
How to bring your cooking from "good" to "great" by balancing and blending flavors… - How to Use Leftovers to Create New MealsUpdated: 2009-09-30 @ 21:01:18 EDT
It may be easier to avoid overindulging when you think about new meals you could create with the leftovers. Tips on cooking with leftover restaurant food, and lots of suggestions… - Low-Carb Vegetables: List of Vegetables to Eat When Cutting CarbsUpdated: 2009-09-23 @ 22:57:40 EDT
Lists of low-carb vegetables, as well as ones to avoid on low-carb diets… - Low-Carb Muffins - Sugar-Free Muffin RecipeUpdated: 2009-09-23 @ 19:36:57 EDT
These versatile sugar-free and low-carb muffins can be the basis for many variations, including low-carb sugar-free blueberry or apricot muffins. … - Low Carb at Burger King - How To Eat Low Carb at Burger KingUpdated: 2009-09-21 @ 11:35:23 EDT
With careful choices, hitting the Burger King drive-through needn't mean going off your low-carb diet…