From the article: Low-Carb Fast Food
What's your favorite fast-food restaurant for getting decent low-carb food? Do you have any inside tips to help your fellow low-carbers? Is there anything beyond bunless burgers and grilled chicken salads? Perhaps we can even make a difference in the choices fast-food restaurants provide us! Share Fast Food Ideas
In and Out
- In and Out Burgers has great burgers. Order them "Protein Style" and they will wrap them in lettuce - you can actually eat them without a knife and fork!
- —MountainQueen
Wendy's
- I get the grilled chicken sandwich, plain, with a side salad instead of fries. Then I chop up the chicken from the sandwich, toss the bun, and make a grilled chicken sand. Be careful about the dressing though. I love honey mustard dressing but its carby!
- —mommytosweetpea
Mc Donalds
- I order the side salad, and the double hamburger. Then I cut the meat up, put it on the salad, throw away the bag of croutons, and the bun. I eat the pickle and put a low carb dressing on. So I can get nicely full for $2.00.
- —crunchymonkey
Taco Bell
- Well, TB has really bad salad choices for LC, so I order several taco's and just eat the middles.
- —Guest VAP1

