1. Health
You can opt-out at any time. Please refer to our privacy policy for contact information.

Discuss in my forum

Low-Carb Snacks - Quick and Easy

Satisfying the Munchies the Low-Carb Way


Updated May 29, 2014

low carb snacks
Michael Powell/Stockbyte/Getty Images

It's important to have access to nutritious low-carb snack food so that if you get hungry between meals you won't reach for crackers and chips.

Ideally, a low-carb snack should have protein, healthy fat, and some fiber (so the best thing would be to have some raw veggies with your eggs or jerky). Here are some easy snack ideas. I will be adding to the list as time goes on. If you have easy ideas for snacks, come share in our Forum.

©2014 About.com. All rights reserved.

We comply with the HONcode standard
for trustworthy health
information: verify here.