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Carbohydrates in Vegetables - Carbs and Calories in Vegetables

Profiles of individual vegetables which include carbohydrates, fiber, calories, glycemic index, glycemic load, health benefits, and low-carb recipes using most of the vegetables.

Carbohydrate Counts of Root Vegetables
A comparison of the carb counts of potatoes, turnips, carrots, yams, and other root vegetables.

Artichokes

Asparagus

Avocados

Beans, Green

Beets

Bok Choy

Broccoli

Brussels Sprouts

Cabbage

Cabbage, Red

Carrots

Cauliflower

Celeriac (Celery Root)

Celery

Chard (Swiss Chard)

Collard Greens

Corn

Cucumber

Eggplant

Fennel

Green Onions (Scallions, Spring Onions)

Jicama

Kale

Leeks

Lettuce

Mushrooms

Mushrooms, Portabella

Okra

Olives

Onions

Parsnips

Peas

Peas, Sugar Snap or Snow Pea Pods

Peppers, Bell, green

Peppers, Bell, red

Peppers, Jalapeno

Potatoes

Pumpkin

Radishes

Rutabagas

Spinach

Sprouts

Squash, Acorn

Squash, Butternut

Squash, Spaghetti

Squash, Summer

Sweet Potatoes

Tomatillos

Tomatoes

Turnips

Water Chestnuts

Zucchini

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