These books and cookbooks related to the Sugar Busters Diet have links to the best prices on each.
1. The New Sugar Busters!: Cut Sugar to Trim Fat
Updated version of the original Sugar Busters Diet Book by H. Leighton Steward, Morrison Bethea, M.D., Sam Andrews, M.D., and Luis Balart, M.D. Explanations of the glycemic index, insulin, and related concepts. Based on the concept that keeping blood glucose regulated is helpful in weight loss, diabetes prevention and treatment, and other health issues.
2. Sugar Busters! Quick & Easy Cookbook
This spiral-bound cookbook contains 150 recipes which conform to the Sugar Busters way of eating, including Appetizers, Soups and Salads, Main Courses, Vegetables, Sauces and Dressings, and Desserts, as well as pantry food lists.3. Sugar Busters! for Kids
This book is not meant for kids themselves to read, but their parents. Its goal: a practical way to encourage healthy eating (NOT an extreme diet) for children to prevent obesity and diabetes. Like the regular Sugar Busters book, it encourages vegetables, fruits, whole grains, and healthy fats.4. The New Sugar Busters! Shopper's Guide
This small book fits easily into a purse. It is meant to be an aisle-by-aisle guide through your grocery store listing what to buy and what not to buy.
