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Tuna Walnut Salad

By Laura Dolson, About.com

Updated: June 10, 2008

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Walnuts and a touch of cinnamon dress up your everyday tuna salad. It's tastier when the walnuts are toasted, but I don't always take the time.

Prep Time: 10 minutes

Ingredients:

  • 1 6 oz. can tuna fish
  • l large stalk celery, chopped
  • 1/4 cup chopped walnuts (toasted if desired, it really is much better)
  • pinch of cinnamon
  • 3 T mayonnaise (or to taste)
  • Salt and pepper

Preparation:

Mix it all up.

Nutritional Analysis:Each of two servings has 1.5 grams carbohydrate plus 1.5 grams fiber, 23 grams protein, and 350 calories.
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Laura Dolson
Guide since 2005

Laura Dolson
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