Low carb and low glycemic soups.
This is a great way to use up leftover pot roast or other cooked beef. I like celery root (celeriac) in the soup, but you can easily substitute other vegetables.
This authentic-tasting New England clam chowder has a fraction of the carbohydrate in the regular kind. This chowder is a true low-carb comfort food.
This is a vegetable soup with an array of colorful veggies in it, packed with nutrition. You can add chicken or turkey for a full meal.
This pumpkin soup is creamy and comforting, but also has enough spice to be interesting. You can easily double the recipe by using a large (29 oz) can of pumpkin.
Yummy pumpkin soup with New World ingredients (mainly Mexican).
With a hint of smokiness and a little heat, this easy soup makes a colorful first course.
Recipe for "matzah" balls made with Dixie Carb Counters Instant Mashers (note that this product contains dairy and is not certified kosher, which I realize will cancel out the whole deal for many people). They are also gluten-free.
