Low Carb Soups
Vegetable Beef Soup
This is a great way to use up leftover pot roast or other cooked beef. I like celery root (celeriac) in the soup, but you can easily substitute other vegetables.
Low-Carb Clam Chowder
This authentic-tasting New England clam chowder has a fraction of the carbohydrate in the regular kind. This chowder is a true low-carb comfort food.
This is a vegetable soup with an array of colorful veggies in it, packed with nutrition. You can add chicken or turkey for a full meal.
Creamy Spicy Pumpkin Soup
This pumpkin soup is creamy and comforting, but also has enough spice to be interesting. You can easily double the recipe by using a large (29 oz) can of pumpkin.
Cauliflower Cheese Soup
This yummy soup is also great with ham or greens in it.
New World Pumpkin Soup
Yummy pumpkin soup with New World ingredients (mainly Mexican).
Cucumber Melon Soup
A refreshing cold soup, and it can be made in the blender in five minutes.