Low Carb Soups

This is a great way to use up leftover pot roast or other cooked beef. I like celery root (celeriac) in the soup, but you can easily substitute other vegetables.

This authentic-tasting New England clam chowder has a fraction of the carbohydrate in the regular kind. This chowder is a true low-carb comfort food.

This is a vegetable soup with an array of colorful veggies in it, packed with nutrition. You can add chicken or turkey for a full meal.

This yummy soup is also great with ham or greens in it.

This pumpkin soup is creamy and comforting, but also has enough spice to be interesting. You can easily double the recipe by using a large (29 oz) can of pumpkin.

A refreshing cold soup, and it can be made in the blender in five minutes.

Yummy pumpkin soup with New World ingredients (mainly Mexican).

With a hint of smokiness and a little heat, this easy soup makes a colorful first course.

Recipe for "matzah" balls made with Dixie Carb Counters Instant Mashers (note that this product contains dairy and is not certified kosher, which I realize will cancel out the whole deal for many people). They are also gluten-free.