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List of Foods Forbidden on the Sonoma DietAbout.com Health's Disease and Condition content is reviewed by our Medical Review Board
Forbidden FoodsThe Sonoma Diet emphasizes foods that you CAN have, by telling you how to fill your plate or bowl with each meal. In this way, the focus is not on "Forbidden" foods, and in fact, the book does not use this word. Nevertheless, there are lists of foods to rid your kitchen of. Most of these are foods which are high in refined carbohydrates and/or saturated or trans fat, including:
Updated: March 21, 2008 New posts to the Low Carb Diets forums: |
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