Articles Index

Garlic Parmesan Flax Seed Crackers

High fiber, low carb, tasty, crunchy, and nutritious. These crackers made from flax seed meal are easy to make once you get the hang of it.

Peanut Butter Protein Balls

These sugar-free high-protein snacks are nice when you need a quick high-energy bite to eat. Very simple recipe.

How to Toast Pumpkin Seeds

How to toast or roast pumpkin seeds in the oven.

Five Minute Sweet Spiced Pecans

Toast these pecans on the stove with hot pepper, cinnamon, and sweetener for an addictive spicy-sweet-salty treat.

Fried Tofu Chips

These rectangles of fried tofu are very versatile! You can spice tofu chips up in many ways, use them instead of corn chips for nachos, make them sweet, or put toppings on them for appetizers or snacks.

Low-Carb Sesame Crackers

These cheesy sesame crackers are low-carb and gluten-free, and are sturdy enough to stand up to dips and spreads.

Deviled Eggs

Recipe for deviled eggs.

Oven-Baked Cheese Crisps

These easy snacks can be spiced up any way you like - garlic, spicy, or even with cinnamon. They can also be "molded" to use as "dishes" for other foods.

Sugar-Free Dried Cranberries

Recipe for low carb, sugar free dried cranberries - no special equipment needed. A great snack alone, or mixed with nuts for trail mix.