Low Carb Puddings and Mousses

This mousse is such a rich, intense chocolate hit that you'll probably be satisfied with a small amount.

Peach Melba is a delightful way to enjoy fresh summer peaches and raspberries, but traditional Peach Melba has a lot of sugar. This Peach Melba parfait is a delicious way to get all the flavor without the sugar.

This delicious recipe for Low-Carb Lemon Mousse has 2 grams of carb per serving.

Light, delicious, and almost no carbs, fat, or calories. One of my favorite special desserts as a child, only without the sugar. Although, to be fair, it usually had custard sauce on it. Raspberry sauce is good, too.

This delicious recipe for Sugar-Free Raspberry Mousse has 3 grams of carbohydrate per serving.

This yummy combination of whipped cream and raspberries is easy to make.

It's not cold enough to be ice cream, but it's a similar consistency to soft-serve ice cream.

This version of panna cotta is an easy low-carb dessert.

This pumpkin pudding can be made in a flash. It's high in nutrition while being low in calories and sugar-free. 8 grams of carb per serving.

This is sort of like a flan. It is served in thick slices. This low carb sugar-free version is totally inauthentic because it is supposed to be made with Italian almond cookies and sugar. But from what I can tell, it is probably fairly close to the original in texture and taste.

This egg-free version of a chocolate mousse is fluffier than the more dense and silky traditional recipes.

This soft custard is used as a sauce over fruit or snow pudding.