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Low Carb Puddings and Mousses

Low carb pudding and mousse recipes.

Low Carb Chocolate Mousse
This mousse is such a rich, intense chocolate hit that you'll probably be satisfied with a small amount.

Low-Carb Peach Melba Parfait
Peach Melba is a delightful way to enjoy fresh summer peaches and raspberries, but traditional Peach Melba has a lot of sugar. This Peach Melba parfait is a delicious way to get all the flavor without the sugar.

Chia Seed Pudding Recipe - Easy Pudding Similar to Tapioca

Coconut Lime Jell-o with Chia Seeds
You can make this with or without the chia seeds, but all three together give you fiber and healthy fats, and is very easy to make (three ingredients).

Low-Carb Lemon Mousse
This delicious recipe for Low-Carb Lemon Mousse has 2 grams of carb per serving.

Snow Pudding
Light, delicious, and almost no carbs, fat, or calories. One of my favorite special desserts as a child, only without the sugar. Although, to be fair, it usually had custard sauce on it. Raspberry sauce is good, too.

Sugar-Free Raspberry Mousse
This delicious recipe for Sugar-Free Raspberry Mousse has 3 grams of carbohydrate per serving.

Sugar-Free Raspberry Fool
This yummy combination of whipped cream and raspberries is easy to make.

Raspberry Vanilla Cream
It's not cold enough to be ice cream, but it's a similar consistency to soft-serve ice cream.

Sugar-Free Instant Pumpkin Pudding
This pumpkin pudding can be made in a flash. It's high in nutrition while being low in calories and sugar-free. 8 grams of carb per serving.

Sugar-Free Vanilla Panna Cotta
This version of panna cotta is an easy low-carb dessert.

Italian Bounet (Almond Cocoa Pudding)
This is sort of like a flan. It is served in thick slices. This low carb sugar-free version is totally inauthentic because it is supposed to be made with Italian almond cookies and sugar. But from what I can tell, it is probably fairly close to the original in texture and taste.

Egg Free Chocolate Mousse
This egg-free version of a chocolate mousse is fluffier than the more dense and silky traditional recipes.

Sugar-Free Custard Sauce (Stirred Custard, Soft Custard)
This soft custard is used as a sauce over fruit or snow pudding.

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