1. Signs of Insulin Resistance
Some signs of insulin resistance are:- Impaired fasting blood glucose (the American Diabetes Association considers the cutoff to be 100 mg/dL)
- Impaired glucose tolerance (blood glucose above 140 two hours after a 75g glucose challenge)
- A diagnosis of Type 2 diabetes is automatically included
The only group which addresses this is WHO, which adds the following: "or for those with normal fasting glucose levels, glucose uptake below the lowest quartile for background population under investigation under hyperinsulinemic, euglycemic conditions". The problem with this is that glucose uptake is not a normal screening test.
2. Other Signs of Metabolic Syndrome
WHO Criteria - the World Health Organization bases it's definition on the above, plus two of the following:- High blood pressure (>=140 mm Hg systolic or >=90 mm Hg diastolic) or taking blood pressure medication
- Plasma triglycerides >=150 mg/dL (>=1.7 mmol/L)
- HDL cholesterol <35 mg/dL (<0.9 mmol/L) in men or <39 mg/dL (1.0 mmol/L) in women
- BMI greater than 30 and/or waist:hip ratio >0.9 in men, >0.85 in women
- Urinary albumin excretion rate >=20 µg/min or albumin:creatinine ratio >=30 mg/g
- High blood pressure (>=130 mm Hg systolic or >=85 mm Hg diastolic) or taking blood pressure medication
- Plasma triglycerides >=150 mg/dL (>=1.7 mmol/L)
- HDL cholesterol <40 mg/dL (<0.9 mmol/L) in men or <50 mg/dL (1.0 mmol/L) in women
- BMI greater than 25
Other risk factors including: - Family history of Type 2 diabetes, high blood pressure, or heart disease
- Ethnic groups with an increased incidence of Type 2 diabetes, high blood pressure, or heart disease
- Polycystic ovary syndrome
- Sedentary lifestyle
- Advancing age
Reference:
Grundy, Scott, et al "Definition of Metabolic Syndrome." Circulation 109 (2004): 433-438.

