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Popular Low Carb Diet Plans

Confused about all the different low carb plans you hear about? Here are descriptions of them, including menus, pros and cons, and comparisons between the plans.
  1. Atkins Diet
  2. Bernstein's Diabetes Diet (7)
  3. Paleo Diet - Caveman Diet (5)
  4. Protein Power (10)
  5. Sonoma Diet (6)
  6. South Beach Diet
  7. Sugar Busters! (5)
  8. Zone Diet (2)

The Dukan Diet

The Dukan Diet is a low-fat low-carb diet. This is a description of the diet, and my opinion of it.

The Kimkins Diet Controversy

Description of the Kimkins Diet, as well as the controversy surrounding it.

Discuss in my forum

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