1. Health
You can opt-out at any time. Please refer to our privacy policy for contact information.

Discuss in my forum

Mushrooms and Peppers with Wine and Herbs

User Rating 4 Star Rating (1 Review)


Updated October 06, 2006

This side dish can be made with wine or stock, or water, and any herb or herb mixture you like. You can also make it with any color peppers, though I like the look, taste, and nutrition in red peppers.


  • 1 cup chopped red Bell pepper
  • 8 oz sliced mushrooms
  • 2 cloves garlic
  • 1 t dried thyme or 1 T fresh thyme
  • 2 T dry white wine or chicken stock
  • small amount of olive oil to coat pan


Heat the oil in the pan on medium-high, and add the mushrooms. Cook until they begin to brown and add the peppers. Cook for 2-3 minutes,and then add salt and pepper, and the garlic and herbs. Cook for 30 more seconds (don't burn the garlic!), and add the wine or stock. Cook until the liquid evaporates.

Makes two pretty large servings, each with 7 grams of carb plus 3 grams of fiber.
User Reviews

Reviews for this section have been closed.

 4 out of 5
Really Good!, Member Kerriingram

This was a really good recipe and I think that anybody who is thinking about it should try it.

34 out of 35 people found this helpful.

  1. About.com
  2. Health
  3. Low Carb Diets
  4. Low-Carb Recipes
  5. Vegetable Dishes
  6. Mushrooms and Peppers in Garlic and Wine

©2014 About.com. All rights reserved.

We comply with the HONcode standard
for trustworthy health
information: verify here.