1. Health
Filed In:
  1. Main Dishes

Low-Carb Pasta Recipes

Recipes for low-carb pasta - can be used with shirataki noodles, spaghetti squash, and a variety of pasta substitutes.

Low-Carb Zucchini Lasagna

I've put various pasta sauces over cooked zucchini strips for years. This is certainly fine, but I've discovered some tricks for making zucchini pasta that's a little closer to actual pasta.

Quick Chicken Alfredo with Shirataki Noodles

This is a fast meal which the whole family will (probably) like. Shirataki noodles don't need to be cooked, which speeds up the process.

Simplified Grilled Eggplant Involtini

A simplified version of more traditional eggplant involtini. Eggplant are rolled around a filling, in a dish similar to manicotti.

Low Carb Asian Noodle Dish With Pork

This low carb noodle dish can made with shirataki noodles or tofu noodles.

Zucchini "Pasta"

I've put various pasta sauces over cooked zucchini strips for years. This is certainly fine, but I've discovered some tricks for making zucchini pasta that's a little closer to actual pasta.

Lasagna in a Bowl

This is an assembled "lasagna", with all the lasagna flavors, but created individually in each person's dish, in a fraction of the time. It is easily adaptable to family members with different tastes and nutritional needs.

Low Carb Turkey or Chicken Tetrazinni

Turkey Tetrazinni is a comfort classic, and a great use for leftover turkey or chicken. You can make it with either spaghetti squash or shirataki noodles, or any low carb noodle you like.

Low Carb Pasta with Chicken and Roasted Red Pepper Sauce

This recipe can use any kind of low carb pasta, but it works very well with the tofu shirataki fettuccini noodles.

Low Carb Gnocchi

Miss gnocchi? Here's a low carb version of gnocchi using ricotta cheese and frozen spinach.

Discuss in my forum

©2012 About.com. All rights reserved.

A part of The New York Times Company.

We comply with the HONcode standard
for trustworthy health
information: verify here.