1/19/09 - Thoughts on Oprah's Weight Gain - Can you imagine having the whole world commenting on your weight problem all the time, taking pictures incessantly? Me, either! But that doesn't stop me from offering comments of my own!
1/11/09 - Is Low Carb Too Hard? Organizations such as the American Diabetes association say that part of the reason they don't recommend low-carb diets is that people won't follow them because they are just too darned difficult. Of course, no one would tell someone with a wheat allergy that it's too hard to give up wheat! I share my thoughts, and there's a poll and comment section to share yours.
1/23/09 - Help For Those Who Are Struggling - The above blog garnered a lot of comments and questions from people who are struggling with sticking to a low-carb way of eating. Here, I respond directly to some of them.
3/1/09 - Decisions, Decisions - After hearing about a study showing one way our choices get influenced, I have a tip on making good decisions when confronted with a variety of food choices.
3/13/09 - The Biggest Loser Diet, Analyzed - What the people on the TV Show The Biggest Loser are actually eating, and my thoughts about it.
3/23/09 - Contradictions About Carbs and Diabetes in U.S. News and World Report - "Carbohydrate increases blood glucose: be sure to eat a lot of it!"
4/16/09 - Thoughts of Artificial Sweeteners - I'm often asked what I think about artificial sweeteners. Here are some thoughts about sweeteners, additives, Stevia, sweet foods in general, and related issues.
5/24/09 - Beware of Acai Supplement Scams - Attorneys General in servel states are investigating claims of fraud against several companies selling these supplements. Additionally, the berries themselves aren't a Miracle Cure. Let the Buyer Beware!
5/31/09 - Reader's Digest Gets it Wrong About Low-Carb Eating - Is a low-carb diet bad for memory? You might think so by reading this article in the Reader's Digest. Laura digs back to the original study and finds that the article goes against the conclusions of the research.
