Low Carb Egg Recipes - Omelets, Quiches, and Other Egg Recipes
This is like a large Denver (or "Western") omelet, and is great as a main dish for dinner or brunch. Leftovers make a nice quick breakfast.
Crustless Smoked Salmon, Leek, and Mushroom Quiche
This crustless quiche is easy to make, and is great for any meal. The smoked salmon lends a touch of elegance.
Terri's Tofu Scramble
Terri's vegan low carb tofu scramble.
Joe's Special, Laura Style
Every breakfast place in the San Fransisco area seems to have their version of this local classic. Here's mine.
This frittata can be for any meal. I like to make it for dinner and eat the leftovers for breakfast or lunch.
Baked Tofu with Three Marinades
Terri's low carb vegan baked tofu with links to three different marinades (Szechuan, peanut, and lemon tahini).
Terri's Baked Tempeh - How to Cook Tempeh
This method for baking tempeh mellows out the flavor, which makes it compatible with a variety of sauces and marinades.