1. Home
  2. Health
  3. Low Carb Diets

More from About.com

Sugar-Free Strawberry Topping

By Laura Dolson, About.com

Updated: July 23, 2007

About.com Health's Disease and Condition content is reviewed by our Medical Review Board

This super-simple topping can be used for cheesecake, pancakes, low carb ice cream, or anything else your imagination comes up with.

Ingredients:

  • Fresh Strawberries
  • Artificial Sweetener
  • Low Carb Strawberry Jam

Preparation:

This is one of the few things I use powdered Splenda for, rather than liquids.

The amount depends on what you're using it for. For a cheesecake topping, I use 2-3 cups of strawberries.

For each cup of chopped strawberries, sprinkle with one packet of Splenda, and mix in one tablespoon of sugar-free jam.

Nutritional Information: One cup of chopped strawberries has 9.5 grams effective carbohydrate plus 3 grams of fiber. Splenda has a gram of carb per packet, and each brand of jam will be a little different (be sure to get sugar-free jam).
User Reviews Write Review
  1. Home
  2. Health
  3. Low Carb Diets
  4. Desserts
  5. Cakes and Cheesecakes
  6. Sugar-Free Strawberry Topping

©2008 About.com, a part of The New York Times Company.

All rights reserved.