Prep Time: 8 minutes
Total Time: 8 minutes
- 1 cup pecan pieces (frozen)
- 2 T melted butter
- 2 T sugar equivalent from artificial sweetener of your choice
2. Add the butter and the sweetener (I prefer "liquid Splenda"). Blend until it's mixed evenly.
3. Dump it into a pie pan, and push with your fingers to cover the bottom and sides. It should be the right consistency to mold the crust to the pie pan evenly.
Nutritional Analysis: Whole crust is 4.5 grams effective carbohydrate plus 10.5 grams fiber, 10 grams of protein, 101 grams fat, 950 calories.