Guide to Chain Restaurants S-Z
Low carb options in chain restaurants from S to Z.
Sonic Drive-In
(PDF) Pickings seem to be slim at Sonic, but there is nutritional information on the sandwich add-ons (but not the bun).
(PDF) Pickings seem to be slim at Sonic, but there is nutritional information on the sandwich add-ons (but not the bun).
Starbucks
Compare coffee drinks and other items to each other with the nifty compare tools.
Compare coffee drinks and other items to each other with the nifty compare tools.
Subway
WARNING: Subways wraps are no longer low carb! They are now using very high carb flour tortillas as wraps.
WARNING: Subways wraps are no longer low carb! They are now using very high carb flour tortillas as wraps.
Wendy's
This great tool lets you include whichever components you'd like, and also makes it easy to see where the carbs are. If only all restaurants provided this kind os valuable information!
This great tool lets you include whichever components you'd like, and also makes it easy to see where the carbs are. If only all restaurants provided this kind os valuable information!
White Castle
Nutritional info includes how much the buns are so you can figure out how much carbohydrate is in the burgers, etc, without it.
Nutritional info includes how much the buns are so you can figure out how much carbohydrate is in the burgers, etc, without it.