Guide to Chain Restaurants E-M
Low carb options from Friendlys to McDonalds.
El Pollo Loco
This Mexican-style chicken restaurant has some pretty good low-carb choices.
This Mexican-style chicken restaurant has some pretty good low-carb choices.
Friendly's
Friendly's has a low-carb menu, but it's not on their Web site. Lisa Shea of Bella Online fills in the gaps.
Friendly's has a low-carb menu, but it's not on their Web site. Lisa Shea of Bella Online fills in the gaps.
Ground Round
Ground Round has a low-carb menu described by Lisa Shea of Bella Online.
Ground Round has a low-carb menu described by Lisa Shea of Bella Online.
Hardee's
Hardee's Nutritional Information. They have a Low-Carb Breakfast Bowl, Low-Carb Thickburger, and other options.
Hardee's Nutritional Information. They have a Low-Carb Breakfast Bowl, Low-Carb Thickburger, and other options.
IN-N-OUT Burger
In-N-Out Burger - perhaps you've heard of their "secret" menu? It's a secret no longer. Can you imagine an "Animal Style Protein Style 3X3"? I don't expect it would stay together, but it's low-carb!
In-N-Out Burger - perhaps you've heard of their "secret" menu? It's a secret no longer. Can you imagine an "Animal Style Protein Style 3X3"? I don't expect it would stay together, but it's low-carb!
Jack In The Box
Nutritional info PDF
Nutritional info PDF
KFC (Kentucky Fried Chicken)
The best low-carb choices at KFC.
The best low-carb choices at KFC.
Long John Silver's
Unfortunately, Long John Silver's seafood is almost all breaded, but there are still a few low-carb choices.
Unfortunately, Long John Silver's seafood is almost all breaded, but there are still a few low-carb choices.
McDonald's
McDonald's has a great tool so you can know exactly where the carbs are coming from and order accordingly, such as "no bun".
McDonald's has a great tool so you can know exactly where the carbs are coming from and order accordingly, such as "no bun".
Mimis Cafe
Mimi's "Carb Conscious" menu (unfortunately, carb counts not listed).
Mimi's "Carb Conscious" menu (unfortunately, carb counts not listed).