Low-Carb Guide to Chain Restaurants A-D
Low-carb options and nutritional information for chain restaurants from A&W to Dennys..
A&W
PDF of the Nutrition Facts for A&W. Not a whole lot of low-carb to choose from, but you could get the sandwiches without the bread in an emergency.
PDF of the Nutrition Facts for A&W. Not a whole lot of low-carb to choose from, but you could get the sandwiches without the bread in an emergency.
Applebees
Lisa Shea of Bella Online has a review with low-carb suggestions.
Lisa Shea of Bella Online has a review with low-carb suggestions.
Arby's
Arby's offers very complete information, including how where the carbs come from so you can customize your order (e.g. order a sandwich without the bread). You have to click around a bit, but it's all there.
Arby's offers very complete information, including how where the carbs come from so you can customize your order (e.g. order a sandwich without the bread). You have to click around a bit, but it's all there.
Bob Evans
Tips for carb-cutting at Bob Evans.
Tips for carb-cutting at Bob Evans.
Boston Market
There are quite a few decent low-carb choices at Boston Market.
There are quite a few decent low-carb choices at Boston Market.
Burger King
Eating low-carb at BK.
Eating low-carb at BK.
Carl's Jr.
Nutrition Guides,ingredient lists, etc. Check out the Low-Carb $6 burger, if you dare.
Nutrition Guides,ingredient lists, etc. Check out the Low-Carb $6 burger, if you dare.
Chick-fil-A
Carb grams listed, including for their sauces.
Carb grams listed, including for their sauces.
Chili's
There are quite a few low carb choices on the Chili's menu. These Guiltless Gourmet items are some of them. Menus vary somewhat by location.
There are quite a few low carb choices on the Chili's menu. These Guiltless Gourmet items are some of them. Menus vary somewhat by location.
Church's Chicken
PDF of the nutritional info on Church's food.
PDF of the nutritional info on Church's food.
Cracker Barrel
Very nice low-carb menu with grams listed. Elsewhere on the site are breakfast items as well.
Very nice low-carb menu with grams listed. Elsewhere on the site are breakfast items as well.
Dairy Queen
This nutrition calculator can be used to figure out the numbers on customized menu items, e.g. burgers without the bun.
This nutrition calculator can be used to figure out the numbers on customized menu items, e.g. burgers without the bun.
Del Taco
Nutritional Facts from Del Taco
Nutritional Facts from Del Taco
Dennys
Nutritional Info for Denny's standard menu.
Nutritional Info for Denny's standard menu.