Low Carb Beverages - Recipes, Carb Counts, Information
Homemade Flavored Water and Other Sugar-Free Beverages
Are you looking for alternatives to plain water and diet soda? Here are some ways to get your fluids in tasty ways.
Tropical Colada Drink - Nonalcoholic
This low carb sugar free "pina colada" type drink is refreshing on a summer's day.
Berry Protein Shake
The medium-chain fatty acids in the coconut milk will keep you going for a long time!
Sugar-Free Strawberry Daiquiri
This sugar-free frozen strawberry daiquiri can also be made without the rum for a summer drink for adults or kids.
Favorite Sugar-Free Beverages - Share Your Favorite Sugar-Free Soda Alternatives
Readers share their favorite sugar-free alternatives to soda.
Carbs, Calories, and Coffee Drinks - Latte, Cappuccino, Mochas, Espres
How many carbs are in that latte grande? You'd better find out before you drink another one!
Low Carb Egg Nog Recipes
Several methods for making sugar-free/low carb egg nog.
Carb Counts of Diary Products (Milk, Cream, Soy Milk, Etc.)
Amount of carbohydrate in liquid dairy products and alternatives such as soy milk.