New Articles and Resources

By Laura Dolson, About.com Guide since 2005

Julian Bread - Reader Reviews Low-Carb Breads, Crackers, Cookies,and Other Baked Goods Created: Friday, May 04, 2012 Updated: Friday, May 04, 2012
Reviews of low-carb breads and bread mixes - add your own review!
Low Carb for Life - Share Your Story: How I Lost Weight with Low-Carb Eating Created: Friday, May 04, 2012 Updated: Friday, May 04, 2012
Readers share stories of weight loss success, and tips and tricks for losing weight using low-carb diet approaches.
Low-Carb Biscotti Recipe - Low-Carb and Sugar Free Plain and Chocolate Chip Biscotti Created: Friday, April 27, 2012 Updated: Friday, April 27, 2012
Looking for something sugar-free to dunk in your tea or coffee? These low-carb biscotti have plain almond and chocolate chip variations. Gluten-free, too!
In Search of the Perfect Human Diet - DVD Review Created: Monday, April 16, 2012 Updated: Thursday, April 26, 2012
Review of the documentary film
10 Things to Stop Doing When You're on a Low-Carb Diet Created: Sunday, March 25, 2012 Updated: Sunday, March 25, 2012
10 things to stop doing to make it easier to stay on a healthy low-carb diet.
Sugar Busters Diet Videos - Videos with Helpful Tips for the Sugar Busters Diet Created: Sunday, March 18, 2012 Updated: Sunday, March 18, 2012
These videos include tips about eating on the Sugar Busters Diet, what to eat during different phases, and other helpful Sugar Busters Diet information.
Atkins Diet Videos - Videos with Helpful Tips for the Atkins Diet Created: Sunday, March 18, 2012 Updated: Monday, March 19, 2012
These videos include tips about eating on the Atkins Diet, what to eat during different phases, and other helpful Atkins Diet information.
South Beach Diet Videos - Videos with Helpful Tips for the South Beach Diet Created: Saturday, March 17, 2012 Updated: Monday, March 19, 2012
These videos include tips about eating on the South Beach Diet, what to eat during different phases, and other helpful South Beach Diet information.
Meats to Avoid for Low Carb Diets Video Created: Thursday, March 15, 2012 Updated: Thursday, March 15, 2012
While some meats are recommended when you're on a low carb diet, others are to be avoided at all costs. This video from About.com will detail which meats you should avoid on a low carb diet.
How to Make Low Carb Whipped Cream Video Created: Tuesday, March 13, 2012 Updated: Tuesday, March 13, 2012
Making a delicious low carb whipped cream is easier than you may think! Watch this how-to video from About.com to learn how to do it on your own.
What Are the Forbidden Foods on the Atkins Diet? Video Created: Tuesday, March 13, 2012 Updated: Tuesday, March 13, 2012
Knowing the forbidden foods on the Atkins Diet can help you to successfully follow the plan. Watch this About.com video to learn about the
What to Eat During the Atkins Induction Phase Video Created: Tuesday, March 13, 2012 Updated: Tuesday, March 13, 2012
Eating the right things during the Atkins induction phase can be challenging. Watch this About.com information video to learn what's acceptable and what's not during the induction phase.
What to Expect During the Atkins Induction Phase Video Created: Tuesday, March 13, 2012 Updated: Tuesday, March 13, 2012
During the Atkins induction phase there are a lot of important things that you should and shouldn't eat. Watch this video from About.com learn what to expect during phase one.
Zero Cookies - Reader Reviews Low-Carb Breads, Crackers, Cookies,and Other Baked Goods Created: Thursday, March 08, 2012 Updated: Thursday, March 08, 2012
Review of Zero Cookies, which are low-carb and gluten-free.
Quest Bars - Reader Reviews Low-Carb Snack Bars and Protein Bars Created: Thursday, March 08, 2012 Updated: Thursday, March 08, 2012
Review of Quest Protein Bar.
Atkins Baking Mix - Reader Reviews Low-Carb Ingredients and Mixes for Cooking and Baking Created: Thursday, March 08, 2012 Updated: Thursday, March 08, 2012
Reviews of low-carb and sugar-free ingredients used in cooking and baking. - add your own review!
Tips for the First Week of a Low-Carb Diet Video Created: Monday, March 05, 2012 Updated: Monday, March 05, 2012
The first week of a low-carb diet can be a challenge, as it takes time to adjust to your new eating habits. Here are some tips for success during the first week of a low-carb diet.
Cauliflower Cheese Soup Recipe - Low-Carb and Gluten-Free Created: Friday, March 02, 2012 Updated: Saturday, March 03, 2012
This yummy and low-carb cauliflower cheese soup is also good with ham and/or greens in it.
Videos of Low-Carb Menu Suggestions -- Breakfast Lunch Dinner Snacks Created: Wednesday, February 29, 2012 Updated: Wednesday, February 29, 2012
Videos of suggestions for easy meals on a low-carb diet, including breakfast, lunch, dinner, and snacks.
Videos of Low-Carb Eating Suggestions Created: Wednesday, February 29, 2012 Updated: Thursday, March 01, 2012
Videos about suggestions of what to eat on a low-carb diet, including stocking the pantry, menus, and various low-carb foods.
Videos About Low-Carb Basics and Nutrition Created: Tuesday, February 28, 2012 Updated: Friday, March 02, 2012
Videos about how to prepare for a low-carb diet, how to avoid common mistakes, and other tips about low-carb basics and low-carb nutrition.
How to Make Low-Carb Chocolate Mousse Video Created: Monday, February 27, 2012 Updated: Wednesday, February 29, 2012
Low-carb chocolate mousse is a delicious, sin-free way to enjoy dessert. Follow the step-by-step instructions in this video recipe from About.com for a luxurious low-carb chocolate mousse that won'..
Low-Carb Main Dish Cooking Videos Created: Tuesday, January 31, 2012 Updated: Saturday, March 17, 2012
Videos of how to prepare some low-carb main dishes, including fajitas and blackened catfish.
Videos of How to Make Low-Carb Snacks and Desserts Created: Monday, January 30, 2012 Updated: Wednesday, February 01, 2012
Videos showing how to make low-carb snacks and desserts, such as sugar-free cheesecake and peanut butter protein balls.
Low-Carb Vegetable Videos - Low-Carb Vegetables that are Easy to Make Created: Sunday, January 29, 2012 Updated: Wednesday, February 01, 2012
Low-carb vegetable videos: How to make spaghetti squash, cauliflower
Low-Carb Foods - How to Stock a Low-Carb Pantry Video Created: Tuesday, January 17, 2012 Updated: Tuesday, January 17, 2012
Maintaining a low-carb diet starts with keeping your pantry stocked with low-carb foods. Here is an instructional video on how to stock a low-carb pantry.
Low-Carb Dinner - Tips for Making a Low-Carb Dinner Video Created: Tuesday, January 17, 2012 Updated: Tuesday, January 17, 2012
If you know what you're doing, a healthy, low-carb dinner can be as satisfying as any other meal. Here are some tips for cooking fantastic low-carb dinners.
Low-Carb Breakfast - Tips for Making a Low-Carb Breakfast Video Created: Tuesday, January 17, 2012 Updated: Tuesday, January 17, 2012
Breakfast is the most important meal of the day, and it can be healthily low-carb if you plan it right. Here are some tips for making a low-carb breakfast.
Christmas Present: Weight Loss Goal! - Share Your Story: How I Lost Weight with Low-Carb Eating Created: Tuesday, January 17, 2012 Updated: Tuesday, January 17, 2012
Readers share stories of weight loss success, and tips and tricks for losing weight using low-carb diet approaches.
Sugar Busters - What to Eat on the Sugar Busters Diet Video Created: Tuesday, January 17, 2012 Updated: Tuesday, January 17, 2012
The Sugar Busters diet is very strict regarding the foods that you can and cannot eat. Here is a video explaining which foods are permitted when one is on the Sugar Busters diet.
Low-Carb Breakfast - How to Make a Quick Low-Carb Breakfast Video Created: Friday, January 13, 2012 Updated: Friday, January 13, 2012
Breakfast is the most important meal of the day, especially when you're on a diet. Here's a video on how to make yourself a quick low-carb breakfast.
Nutritional Labels for a Low-Carb Diet - What to Look for in Nutritional Labels for a Low-Carb Diet Video Created: Friday, January 13, 2012 Updated: Friday, January 13, 2012
Want to learn what you should look for in nutrition labels if you're trying to maintain a low-carb diet? This video will show you.

Also from About.com:

Calorie Count - Nutrition Database

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