Recipes Index
Low-Carb Lemon Mousse
This delicious recipe for Low-Carb Lemon Mousse has 2 grams of carb per serving.
Sugar-Free Raspberry Lemon Mousse
This delicious recipe for Sugar-Free Raspberry Lemon Mousse has 3 grams of carbohydrate per serving.
Strawberry Shortcake
You don't have to write off strawberry shortcake just because you're on a low-carb diet!
Thai-Style Chicken Salad Recipe
This Thai-style chicken salad is delicious, healthy and refreshing. A wonderful light meal for a hot summer night.
Low-Carb Cosmopolitan Cocktail
Cosmopolitan cocktails are festive and fun to drink. Cosmos also have quite a lot of sugar. Here's how to make a low-carb and low-calorie Cosmopolitan.
Sugar-Free Lynchburg Lemonade
Lynchburg Lemonade is a great summer drink, but unfortunately is loaded with sugar and calories. This sugar-free, low-calorie version has all of the flavors with none of the guilt.
Sugar-Free Cream Cheese Frosting
This is a super-easy sugar-free frosting, and it is very flexible, as you can flavor it up any way you want. This is my favorite way.
Low-Carb Honey Cake
I originally made this honey cake as a traditional Rosh Hashanah cake. That version, with two tablespoons of honey, has 7 grams of carbs per slice. But I found out it is just as good without the honey as an all-occasion spice cake for only 3 grams of carbs.
Sugar-Free Margaritas
Recipe for low-carb, sugar-free margaritas.
Lemon Butter Sauce for Artichokes
This yummy dipping sauce for artichokes is very easy to make.
Focaccia -Style Flax Bread
I called this "focaccia" because it is baked in that style - flat on a sheet pan, and then cut up into whatever sized pieces you want. It works for toast, sandwiches, and other bready uses.
Sugar-Free Lemon Curd
Delicious lemon curd recipe, without the sugar or carbs. Lime curd is yummy, too - just substitute lime juice.
Lemon Ricotta Pie
This is a low-carb, low-calorie version of a lemon ricotta Italian Easter pie. This is a crustless "pie", but is very similar in flavor and texture.
Sugar Free Chocolate Pecan Torte
This low-carb flourless chocolate cake is very nice with some whipped cream and a little sugar-free chocolate sauce on top.
Garlic Parmesan Flax Seed Crackers
High fiber, low carb, tasty, crunchy, and nutritious. These crackers made from flax seed meal are easy to make once you get the hang of it.
Sugar-Free Coconut Macaroons
Coconut macaroons are very easy to make. They have only four ingredients, mix up easily, and require only 15 minutes to cook. The only trick, especially when not using sugar (which attracts moisture) is keeping them from being too dry. Here's how I do it.
Cauliflower "Potato" Salad
I made quite a few versions before coming up with a cauliflower salad that really is a lot like potato salad, but low-carb.
Sugar-Free Instant Pumpkin Pudding
This pumpkin pudding can be made in a flash. It's high in nutrition while being low in calories and sugar-free. 8 grams of carb per serving.
Mashed Cauliflower (Cauliflower Puree)
Pureed or mashed cauliflower is a great substitute for mashed potatoes. Low in carbs and high in nutrients, the "cauli-taste" is very mild.
Ranch Style Cole Slaw
Coleslaw usually has a lot of sugar. This creamy, ranch-style cole slaw, great with barbecue, is low-carb and sugar-free.
Peanut Butter Protein Balls
These sugar-free high-protein snacks are nice when you need a quick high-energy bite to eat. Very simple recipe.
New World Pumpkin Soup
Yummy and different pumpkin soup with New World ingredients (mainly Mexican in origin). Can used canned or fresh pumpkin.
Low-Carb Clam Chowder
This authentic-tasting New England clam chowder has a fraction of the carbohydrate in the regular kind. This chowder is a true low-carb comfort food.
Creamy Spicy Pumpkin Soup
This pumpkin soup is creamy and comforting, but also has enough spice to be interesting. You can easily double the recipe by using a large (29 oz) can of pumpkin.
Rainbow Soup
This is a vegetable soup with an array of colorful veggies in it, packed with nutrition. You can add chicken or turkey for a full meal. It never fails to get great comments when I bring it to a potluck.