Low-Carb Eating at Fast-Food Restaurants
Monday March 30, 2009
You're out doing errands, and it's taking a lot longer than you thought. Or maybe you had to work late. Suddenly, you realize you're ravenous, and a local fast food ... Read More
What To Eat When You're Sick
Friday March 27, 2009
I don't get sick very often -- it's actually been several years since I've been really sick. But this week a virus really laid me low. I knew ... Read More
Contradictions About Carbs and Diabetes Continue
Monday March 23, 2009
The latest U.S. News and World Report has an article by January Payne called Diagnosed with Diabetes? 4 Tips for a Low-Carb Diabetes Diet, which got my attention. ... Read More
Incredible, Delicious Eggs for Spring
Saturday March 21, 2009
I just love eggs. I am fortunate to be able to get a weekly share of super-fresh eggs from a local farm, and they are delicious. My favorite ... Read More
The Best Coffee Drink Choices
Wednesday March 18, 2009
I don't drink a whole lot of coffee, but probably once a week I either buy a cup of plain coffee to bring home and doctor myself with sugar-free hazelnut ... Read More
Low-Carb, High-Nutrition
Sunday March 15, 2009
March is National Nutrition Month, and I really like to take any opportunity to teach people about eating in a way that is high in nutrients while being low in ... Read More
The Biggest Loser Diet, Analyzed
Friday March 13, 2009
Although I've only seen part of one episode of the TV show "The Biggest Loser", I've been curious about the Biggest Loser Diet I've been hearing about. I was ... Read More
Low-Carb Clam Chowder
Tuesday March 10, 2009
On a wet winter day, or when I'm feeling a bit down, soup is something that really hits the spot. I have been slow to get soup recipes up on ... Read More
The Latest Diet Study
Sunday March 8, 2009
A couple of weeks ago, the diet news was full of the recent study in the New England Journal of Medicine comparing several diet groups eating different amounts of fat, ... Read More
Laura on the Livin' La Vida Low Carb Podcast!
Friday March 6, 2009
A few months ago, I had the pleasure of interviewing low-carb author, blogger, and podcaster Jimmy Moore. More recently we reversed roles, and Jimmy and I chatted on ... Read More
Recalled Atkins Bars Back on Shelves
Wednesday March 4, 2009
Good news! Atkins Nutritionals, who voluntarily recalled their bars containing peanut products a month ago reports that it has reformulated their bars with a new and certified source for ... Read More
Decisions, Decisions
Sunday March 1, 2009
How do we make the everyday choices which make up so much of our lives? How can we make choices we are less likely to regret at day's end? ... Read More