Here are a whole bunch more Super Bowl recipes from the About.com Food Sites. Super Bowl Recipe Exchange Nancy Gaifyllia, our Guide to Greek Food, brings us Lamb Kebabs: ... Read More

I love Chinese food! Unfortunately, a lot of it has a fair amount of sugar and/or starch. Did you know that the Hoisin sauce and plum sauce you can ... Read More

Here’s the latest in our exchange! In addition to these Tips for a Low-Carb Super Bowl, try more suggestions from around About.com: These Mini Frittatas are from Low ... Read More

My recent poll, Is Low Carb Too Hard, produced a great response! Many people commented at the bottom (below the ads), giving tips that have helped them remain true ... Read More

A Super Bowl Party isn't the time to try a new, complex beer brewed by blind monks in a cave in France; even the snobbiest of beer geeks will want ... Read More

Would you like to have some fun and a chance at a low-carb prize? Low-carb blogger Amy Dungan of the Healthy Low-Carb Living Blog is having her second annual ... Read More

With less than two weeks until Super Bowl Sunday, the Food Sites at About.com are having a recipe exchange. Every couple of days I will tell you about some ... Read More

Oprah Winfrey's weight has been in the news again recently, since she's gained 40 pounds. The weight gain is probably from a combination of factors. She has been ... Read More

Sugar in its many forms has became a real scourge of our modern times. Did you know that even a standard processed food like Corn Flakes has steadily had ... Read More

A lot of people are confused about the term "ketosis". You may read that it is a "dangerous state" for the body, and, indeed it sounds abnormal to be "in ... Read More

Is it really too hard to follow a low-carb diet? Recently I've been reading a lot of "official" diabetes information vis a vis carbohydrate restriction. Yes, we know ... Read More

This year I decided to make one resolution: to become more physically fit by daily exercise. To fulfill it, I'm starting out with at least 10 minutes of exercise ... Read More

Diet advice abounds at this time of year, so I try to take the pulse of the state of weight-loss diets by sampling news stories in early January. I'm ... Read More

Did you know that some over-the-counter "supplements" often promoted as weight loss aides contain ingredients that are dangerous to your health? Recently the U.S. Food and Drug Administration (FDA) ... Read More

We've known for awhile that cognitive decline is associated with diabetes -- Alzeheimer's disease has even been called a "third form of diabetes". Now, more recent research is showing ... Read More