Videos From Low-Carb Experts
Tuesday July 29, 2008
There are a couple of great videos out right now from two favorite low-carb experts.
In response to the recent diet comparison study, a great interview with Dr. Mary ... Read More
How to Make Cheap Steaks Taste Good
Friday July 25, 2008
A good rib-eye steak is great, but these days more of us are going for the less-expensive cuts. In the last few months I've done lots of experimenting with different ... Read More
How to Make Sugar-Free Jam
Wednesday July 23, 2008
Our plum tree is just going nuts this year. I hadn't made plum jam since I was making the sugary kind, but I just couldn't let all those plums ... Read More
Low-Carb Comes Out Ahead in Diet Comparison
Monday July 21, 2008
As promised, here is my analysis of the diet research from last week's New England Journal of Medicine. I dug into it, and I think you'll find information here ... Read More
Getting Started on a Low-Carb Diet
Sunday July 20, 2008
Because of the recent study in the New England Journal of Medicine, we have lots of new people coming to this site right now for information about how to get ... Read More
Is the Media Softening Towards Low-Carb Diets?
Friday July 18, 2008
Yesterday's release of the diet comparison study in the New England Journal of Medicine brought on an immediate and overwhelming media response, with every major newspaper and TV news show ... Read More
Low-Carb Diet Wins Another Food Fight
Thursday July 17, 2008
It's all over the news! Today's New England Journal of Medicine published the results of a two year study comparing three diets: a low-fat diet, a low-carb diet, and ... Read More
Do Low-Fat Diets Make People Hungry?
Monday July 14, 2008
Today's Los Angeles Times has a series entitled "What's Making Us Fat?", looking at a few of the theories about this. One of them is that "Maybe Low Fat ... Read More
Let's Hear it for Berries!
Friday July 11, 2008
How to Get Started on the South Beach Diet
Sunday July 6, 2008
There’s no doubt about it, the South Beach Diet has had a lot of staying power as the most popular diet plan in recent years. If you’ve been thinking ... Read More
Could Low-Carb Diets Help Prevent Memory Loss?
Thursday July 3, 2008
We ordinarily think of HDL cholesterol ("good cholesterol") as being "good" because high HDL is associated with a lower risk of heart disease. Recently, we are finding out other ... Read More