I'm pleased to refer my readers to DiabetesNewsStand.com, a Web site "dedicated to the education and prevention of the diabetes epidemic". Their intention is to produce videos with ... Read More

These are hard times for many of us. Job losses, increased expenses, and rising food prices are taking their toll. In response, I've assembled a set of pages about saving ... Read More

Whether it’s wine with dinner, a glass of brew in front of the baseball game, or a pitcher of margaritas among friends, most of us raise a glass from time ... Read More

I must admit, I admire people who have sworn off sweet things altogether, getting rid of artificial sweeteners in their diets. It is probably ideal if we cut way down ... Read More

How do you keep yourself going when the initial excitement of making changes is over? How do you turn a diet into a lifestyle? What do you ... Read More

Many low-carb diets talk about the glycemic index. What does this mean? The glycemic index is a way of trying to figure out how much a food will raise your ... Read More