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Laura Dolson

Countdown to a Low-Carb Thanksgiving

By November 14, 2013

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thanksgivingThanksgiving is just two weeks away! Time to make sure you plan your menu and have all the ingredients you need. For example, planning on making my stuffing bread? You'll need almond meal. Take a look at this Low-Carb Thanksgiving Planner to help you out.

Photo © James Steidl

Low-Carb Thanksgiving Recipes:
November 11, 2010 at 12:34 pm
(1) Ari Lestariono says:

If planning on vacation and holiday especially with big happy reunion, the only diet on low carbs that really will work, stick to high protein with high fibre, stay away from sugar and salt, although it’s temptation to have those 2 , just remember that your healthy is more important

November 17, 2011 at 3:49 pm
(2) Ryan Parker says:

Its that time of year again where we always end up overeating. Our best diet intentions get thrown out the window and we end up about 10-15 lbs up from where we started.

The trick would be to understand the body a bit better and know which food contribute to certain metabolic affects. It is through this understanding that I’ve managed to lose a good amount of weight and sustained it over the holiday seasons.

I have successfully lost 170lbs, reduced my blood pressure from 160/110 to 120/80 and droped my waist size from 48 to 38 inch over the last 1.5 years. The best thing is, I didn’t use fad diet or medication. The trick is to gain real and useful knowledge about how the body work, how to kill cravings etc. It is not that hard if you really want to know how to do it.

If you’re interested in my journey please visit me at my Zdiets.net site.



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