Before You Start a Low-Carb Diet

Are you thinking of starting a low-carb diet? Or maybe you've recently started one. Here are some things to think about and measurements to take before you start. If you take accurate measurements beforehand, it will be much easier to track your progress. I know lots of people who wish they had gotten blood work and gotten out the tape measure before starting! Check out What do Do Before Your Low-Carb Diet.

Photo © Sharon Dominick

Related Resources:

• How to Cut Carbs
  
  
• How to Start a Low-Carb Diet
  
  
• How to Get Through the First Week

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