Whenever we start on something new, we can assume that everything won't go perfectly smoothly. Even for low-carb "old-timers", bad habits can creep in.
Check out my lists of the Top 10 Low-Carb Diet Mistakes
and 10 Things to Stop Doing on a Low-Carb Diet
, so you can head problems off, hopefully before they start!
Photo © nruboc at Stockxpert
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