I did a similar poll a few years ago, and I'm curious to see whether or not there are differences.
Photo © Laura Dolson
Poll: Which low-carb plan do you follow?
- Atkins Diet
- South Beach Diet
- Paleo Diet (Primal, Ancestral, etc.)
- Dr. Bernstein Diabetes Diet
- Low Glycemic Diet
- Diet Given to me by Doctor/Nutritionist
- Just cut down on starches and/or sugars
- "No White Diet" - no sugars, white flour, potatoes, white rice
- Some other popular plan (please tell us in comments below)
- A plan of my own (please tell us about it in comments below)
- View Results